what motivation drives you through reps ?

[britishguy]

i was wondering what motivation drives you through reps ? , what are ur thoughts to motivate you to try and really get those last reps ?????

[yankees98]

Arnold! Arnold!! Arnold!!!

[Karl Moen]

CMON!!!! PUSH IT YOU MOTHERFUKKER!!!!! then i let out a growl/scream from my throat

I listen to metal when i push too, keeps my energgy up and my intensity focus on weights

[canes_fan_07]

just think about what you want to look like, and how nothing will stop you from getting there.

[Laxplayer3001]

Set some short term goals like raiseing your max for that lift and set it where you can see it while you do that lift put posters up of what you wanna look like, think of each rep as hitting someone you don't like as hard as you can.

[hollywoodfw]

I just think of everyone telling me how skinny I am, that's plenty of motivation.

[bodyweight4ever]

I listen to Beetohven and "Nothing Else Matters" while i work out. Man that gets me pumped!

well, i really do use "nothing Else Matters" when i'm doing squats.

[Lintford]

Imagining what you can become if you dont pussy out and quit early.

[Wanguin]

Girls.

[rippedwrestler2]

Well for me, sports, wrestling in particular losing in the state semifinals and being forced to forfeit the rest with a bad knee. I use it to motivate myself to get to the finals next year

[Tequila Sunrise]

getting bigger!

[ripped_king46]

i dont have a spotter (i workout at home) so either i drop the weight on myself or i do the last rep

[Superman.1987]

for me its seeing the look on the faces of the people who doubt you

[best regards]

I dont even think during a set. thinking is the root of all evil.

[_Lifter4Life_]

Beating my previous weight

Lifter,

[SKRIBUL]

1 MORE REP YOU FAT C**T!!!

and then after I did one more rep...

1 MORE REP YOU FAT C**T!!!

ect... lol

[ryan12192]

LOL skir :P AHA

i dont think lol, just count my reps :P and listen to music.

i get motevated before my workouts when many people including good friends ask seriously if im on steroids or not

[-RiK-]

for last reps (also for eating) i struggle to get the last few bites/reps in through thinking one thing... when u look at a picture in ur head or wherever of what u want to look like, i think if i dont do this (the last rep/finish the meal) i wont look like that

maybe kinda strange but thats what drives me

also watching a workout vid of somebody id like to be like gets me in the mood for the gym

[poissonrouge]

the missus

[No Morals]

Sum up all of anger ive ever felt and use it to get the reps in.

[woody16]

C'MON YOU MOTHER ****ING DB'S GET YOUR ASS UP THERE.

most of the time i only use db's for chest

[saunders6]

Originally Posted by ryan12192

LOL skir :P AHA

i dont think lol, just count my reps :P and listen to music.

i get motevated before my workouts when many people including good friends ask seriously if im on steroids or not

Heh yea i know what you mean theres a joke going round my school that i take steroids *crys* =P

Back on topic yea music and thats about it really =/

[tnecniv]

all i have to do is scream...

"AAHHHHHHHHHHHHHH!!!!!!!!!"

and the reps automatically go up

[Lifter X]

Originally Posted by best regards

I dont even think during a set. thinking is the root of all evil.

either do i when i bench or squat or dead or anything elese really ill be listeing to music but after my set i wont even rember hearing it i dont really rember a lot during the set

[Airburn]

I say to my self - stop being a ****ing pussy and finish what U started every workout

[Arson]

Originally Posted by Laxplayer3001

Set some short term goals like raiseing your max for that lift and set it where you can see it while you do that lift put posters up of what you wanna look like, think of each rep as hitting someone you don't like as hard as you can.

Yeah setting PRs deffinatley motives me to work hard, also basically i just wanna be big so thats plenty motivation for me.

[flapjackson]

i justfurrow my eyebrows and breath really hard, tricking my body into thinking im angry, and releasing more adrenaline lol.
at least thats what it feels like is happening

[justinbrown]

i remember the day when my bro told me his cock could bench more than me then i just picture him above me saying that and that gets me goin

[andymuscle88]

-Heavy Music
-Sports Competition
-Girls
-Pushing my strength and my body

[KidFlash37]

I think about how i wanna look and i push. when that doesnt work i think about the girls that i wanna pipe