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  1. #1
    Registered User s7e's Avatar
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    Good healthly and low carb foods/snacks for late night, right before bed...?

    I always get really hungry right before I goto bed. I try to avoid high carbs before going to bed. So does anybody know any foods that would be good to eat before going to bed? I sometimes eat cottage cheese, but it isn't my favorite food in the world, and I get tired of drinking shakes before bed, because they usually don't 'fill me up'. So if anybody has any good food they could tell me I could pick up at the store, that would be prepared already, or only take a minute or two to fix, that would be great.

    Thanks in advance
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  2. #2
    True Sport bodybuilder420's Avatar
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    Try putting some cinnamon on your cottage cheese, or splenda...or both! Makes it taste better. Cottage cheese and broccoli are my pre-bed "snacks." May not sound appetizing, but you wake up ready to hit the gym hard.
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  3. #3
    Banned boyscouT's Avatar
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    Try adding some peanut butter to that cottage cheese, may make it taste better.
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  4. #4
    Arnie Jnr northern irish's Avatar
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    Started with the cottage cheese before bed about 2 weeks ago. Eating around 225g and tried mixing it with a few different ingredients;

    - light strawberry jam and splenda

    - chocolate whey powder

    - peanut butter

    - marmalade and splenda

    - cinnamon and splenda

    - chopped almonds and raisins

    - a fibrous cereal and splenda (this option only if I feel my glycogen levels are low and need to carb up/refuel a bit)

    All taste good, don't know what I would do without good old CC!!!
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  5. #5
    cereal 4 rereal matthor's Avatar
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    dude, mix the light strawberry jam AND the PB - tis wat i do and is brilliant
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  6. #6
    Squat, Sprint, Sleep justagirl's Avatar
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    cc + 1 tbsp of any flavour pudding mix. they all taste good and you have lots of choices

    cc + melted pb

    cc + melted pb + fibre 1 cereal on top. delicious and crunchy, though it's not low carb (mostly fibre)

    pb and cinnamon taste great together too imo
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  7. #7
    Registered User brayj789's Avatar
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    c.c +cinm. + chunky pb = going to bed happy

    Even if i'm out for the night, I'll keep it in my car. I dont even care how it looks, its a good conversation peace.
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  8. #8
    Registered User s7e's Avatar
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    There has to be some more foods besides just cottage cheese.....

    I will try some of those methods though.
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  9. #9
    Registered User Rachel_n_SD's Avatar
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    sometimes if i am really hungry i make a "dip" with a few tbs lowfat sour cream, mixed with skim milk until you get the right consistency. i add garlic salt and season salt.

    then, i slice up some cucumbers and celery and enjoy. the whole thing has about 150 calories, and the veggies make it pretty filling.
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  10. #10
    Registered User noob1's Avatar
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    Would broccoli be o-k before bed?
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  11. #11
    Registered User gobluevw's Avatar
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    Originally Posted by noob1
    Would broccoli be o-k before bed?
    y-e-s
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  12. #12
    Registered User SinewySam's Avatar
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    Just eat carbs you wont loose your beautiful six pack..
    Before bed I eat a bowl of oatmeal smothered with REAL actual honey (no splenda gasp) and some eden soymilk, chased with some kefir.
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