My workout routine...please comment

[Man_On_Fire]

Day 1 - Chest

Day 2 - Traps and Hamstrings

Day 3 - Shoulders and Quads

Day 4 - Arms

Day 5 - Lats and Back


I splitted the body parts into different days. For example instead of doing quads and hamstrings on the same day I decided to split it, the same for shoulders and traps. The reason is that I can maximise weight output without the other muscles getting too tired. e.g. When I work out the shoulders, my arms would get fatigued which would hamper my ability to workout the traps with a 100% efficiency. The same goes for this legs.

So I'm wondering is this a more viable solution than bunching up the same body parts into same days?

[jaspad]

pretty good but i would do your hamstrings and your quads together and your shoulders and your traps together.