Lean protein should be the cornerstone of any good bodybuilding diet with fish at the top of the list. I've put together a list of types of fish, their benefits and included some tips on storing and safety. Get fresh fish now!
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06-13-2006, 03:28 PM #1
- Join Date: Aug 2002
- Location: Nampa, Idaho, United States
- Age: 31
- Stats: 5'11", 257 lbs
- Posts: 9,282
- BodyPoints: 25421
- Rep Power: 9081
Shannon Clark - All About Fish - Tips & Benefits!twitter.com/i_am_the_goat