I'm moving here from the other workout forum, since being over 35 (actually double 35!) I belong here.
Bodybuilder is not exactly what one would call me; more like a fitness wannabe. Having battled cancer and endured chemo five years ago, I started workouts three years ago and have been rather consistent since. I don't put on weight, but have added a tiny bit of muscle size and considerable strength during that time. I even participated in an armwrestling competition last July!
My hope is that I could inspire other older men like me to aim at fitness and not let the body deteriorate as it wants to at this--or any--stage of life.
Having just recuperated from a wicked bout of flu and complications, I'm finally back at the gym and did a light workout today. Feels good!
Thread: Piper's Old Man's journey