View Poll Results: Which Supplement is most effective?

Voters
117. You may not vote on this poll
  • Protein

    84 71.79%
  • Creatine Monohydrate

    20 17.09%
  • Creatine Ethyl Ester

    30 25.64%
  • Other Creatine Combinations

    12 10.26%
  • Glutamine

    1 0.85%
  • Multi-Vitamins

    14 11.97%
  • ZMA

    5 4.27%
  • Methoxy and Ecdysterone

    5 4.27%
  • Nitric Oxide product

    7 5.98%
  • Other? Write down in comments please !

    5 4.27%
Multiple Choice Poll.
Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 36
  1. #1
    Registered User HappySmile's Avatar
    Join Date: Jun 2006
    Age: 35
    Posts: 12
    Rep Power: 0
    HappySmile has no reputation, good or bad yet. (0)
    HappySmile is offline

    Question Best supplement VOTE!

    Which supplement is best and works best!? VOTE people !
    Reply With Quote

  2. #2
    Almost Positive NATHAN518's Avatar
    Join Date: Dec 2005
    Age: 43
    Posts: 3,536
    Rep Power: 7692
    NATHAN518 is a name known to all. (+5000) NATHAN518 is a name known to all. (+5000) NATHAN518 is a name known to all. (+5000) NATHAN518 is a name known to all. (+5000) NATHAN518 is a name known to all. (+5000) NATHAN518 is a name known to all. (+5000) NATHAN518 is a name known to all. (+5000) NATHAN518 is a name known to all. (+5000) NATHAN518 is a name known to all. (+5000) NATHAN518 is a name known to all. (+5000) NATHAN518 is a name known to all. (+5000)
    NATHAN518 is offline
    *sighs*

    Reply With Quote

  3. #3
    Banned Joel's Avatar
    Join Date: Oct 2002
    Posts: 5,635
    Rep Power: 0
    Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000)
    Joel is offline
    I vote for GreenMagnitude and Hyperdrol
    Reply With Quote

  4. #4
    Registered User HappySmile's Avatar
    Join Date: Jun 2006
    Age: 35
    Posts: 12
    Rep Power: 0
    HappySmile has no reputation, good or bad yet. (0)
    HappySmile is offline
    GreenMagnitude ? any info about that ? and Hyperdrol ? whats in it ?
    Reply With Quote

  5. #5
    Registered User HappySmile's Avatar
    Join Date: Jun 2006
    Age: 35
    Posts: 12
    Rep Power: 0
    HappySmile has no reputation, good or bad yet. (0)
    HappySmile is offline

    Angry Universal Storm

    Any in here who has tried Universal Storm or Therapy ? Do they work great ? or what ? I need the best creatine product out there.. I heard about Universal storm.. is it good ?
    Reply With Quote

  6. #6
    C6H13NO2 pu12en12g's Avatar
    Join Date: Apr 2003
    Posts: 89,694
    Rep Power: 84172
    pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000) pu12en12g has a brilliant future. Third best rank! (+40000)
    pu12en12g is offline
    Originally Posted by HappySmile
    GreenMagnitude ? any info about that ?
    Green MAGnitude
    http://forum.bodybuilding.com/showthread.php?t=814643
    Free agent
    Research and Development Consultant
    11+ Years Experience
    Reply With Quote

  7. #7
    Champion Nutrition Sixpack's Avatar
    Join Date: Nov 2001
    Posts: 24,620
    Rep Power: 25467
    Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000) Sixpack has much to be proud of. One of the best! (+20000)
    Sixpack is offline
    N/A FOOD , but cloeset thing there is Protein
    Official Champion Performance Forum Rep
    www.championperformance.com
    @teamchampion
    20%off all Champion products in November!

    "Tough Times Don't Last, But Tough People Do"
    POPS 12-17-89
    "IN GOD WE TRUST"
    Reply With Quote

  8. #8
    Gabru Putt Punjab Da 1-Testosterone's Avatar
    Join Date: Nov 2003
    Location: Amritsar, Punjab, India
    Posts: 2,094
    Rep Power: 1087
    1-Testosterone is a jewel in the rough. (+500) 1-Testosterone is a jewel in the rough. (+500) 1-Testosterone is a jewel in the rough. (+500) 1-Testosterone is a jewel in the rough. (+500) 1-Testosterone is a jewel in the rough. (+500) 1-Testosterone is a jewel in the rough. (+500) 1-Testosterone is a jewel in the rough. (+500) 1-Testosterone is a jewel in the rough. (+500) 1-Testosterone is a jewel in the rough. (+500) 1-Testosterone is a jewel in the rough. (+500) 1-Testosterone is a jewel in the rough. (+500)
    1-Testosterone is offline
    The best supplement vote is for Multi & CM. You need those to ge the best of what you eat daily.

    Protein is not a supplement but can be supplemented.

    Other forms of Creatine, Nitric Oxide......are all way to overated and DOES NOT help you that much (as you see in ads) in building muscle.

    They do help you with their placebo effects.

    It all boils down to your clean diet, intense training and proper rest. Thats it.
    ".....Enjoying my life to fullest extent possible; you should too"

    Hundreds of whey protein products reviewed.....the process is on!

    http://forum.bodybuilding.com/showthread.php?t=1829601
    Reply With Quote

  9. #9
    Christian Confederate Cronus's Avatar
    Join Date: May 2004
    Location: POLK HIGH
    Posts: 590
    Rep Power: 246
    Cronus has no reputation, good or bad yet. (0) Cronus has no reputation, good or bad yet. (0) Cronus has no reputation, good or bad yet. (0) Cronus has no reputation, good or bad yet. (0) Cronus has no reputation, good or bad yet. (0) Cronus has no reputation, good or bad yet. (0) Cronus has no reputation, good or bad yet. (0) Cronus has no reputation, good or bad yet. (0) Cronus has no reputation, good or bad yet. (0) Cronus has no reputation, good or bad yet. (0) Cronus has no reputation, good or bad yet. (0)
    Cronus is offline
    Protein.
    -----------------------Currently Researching--------------------------
    Reply With Quote

  10. #10
    Banned SI03 Board Rep's Avatar
    Join Date: Dec 2005
    Posts: 2,234
    Rep Power: 0
    SI03 Board Rep is a jewel in the rough. (+500) SI03 Board Rep is a jewel in the rough. (+500) SI03 Board Rep is a jewel in the rough. (+500) SI03 Board Rep is a jewel in the rough. (+500) SI03 Board Rep is a jewel in the rough. (+500) SI03 Board Rep is a jewel in the rough. (+500) SI03 Board Rep is a jewel in the rough. (+500) SI03 Board Rep is a jewel in the rough. (+500) SI03 Board Rep is a jewel in the rough. (+500) SI03 Board Rep is a jewel in the rough. (+500) SI03 Board Rep is a jewel in the rough. (+500)
    SI03 Board Rep is offline
    I agree protien is the most important. And I would say it works the best to. You don't go around hearing people say well that didn't work because I am a protien non responder.
    Reply With Quote

  11. #11
    Cutting JRRBadBoy4Life's Avatar
    Join Date: Mar 2005
    Location: United States
    Posts: 13,873
    Rep Power: 4268
    JRRBadBoy4Life is a glorious beacon of knowledge. (+2500) JRRBadBoy4Life is a glorious beacon of knowledge. (+2500) JRRBadBoy4Life is a glorious beacon of knowledge. (+2500) JRRBadBoy4Life is a glorious beacon of knowledge. (+2500) JRRBadBoy4Life is a glorious beacon of knowledge. (+2500) JRRBadBoy4Life is a glorious beacon of knowledge. (+2500) JRRBadBoy4Life is a glorious beacon of knowledge. (+2500) JRRBadBoy4Life is a glorious beacon of knowledge. (+2500) JRRBadBoy4Life is a glorious beacon of knowledge. (+2500) JRRBadBoy4Life is a glorious beacon of knowledge. (+2500) JRRBadBoy4Life is a glorious beacon of knowledge. (+2500)
    JRRBadBoy4Life is offline
    No votes for glutamine. WTF?
    Reply With Quote

  12. #12
    Just the tip chlaxman's Avatar
    Join Date: Oct 2004
    Location: Raleigh, North Carolina, United States
    Posts: 36,327
    Rep Power: 52428
    chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000) chlaxman has much to be proud of. One of the best! (+20000)
    chlaxman is offline
    I hate threads like this.

    Protein is not a supplement. It's FOOD!!!!!!!!! Chicken breast >> whey
    Panthers/Tar Heels/Hurricanes/Durham Bulls
    Reply With Quote

  13. #13
    Registered User rockhardabbs's Avatar
    Join Date: Feb 2006
    Location: Some back ally
    Age: 46
    Posts: 665
    Rep Power: 235
    rockhardabbs is on a distinguished road. (+10) rockhardabbs is on a distinguished road. (+10) rockhardabbs is on a distinguished road. (+10) rockhardabbs is on a distinguished road. (+10) rockhardabbs is on a distinguished road. (+10) rockhardabbs is on a distinguished road. (+10) rockhardabbs is on a distinguished road. (+10) rockhardabbs is on a distinguished road. (+10) rockhardabbs is on a distinguished road. (+10) rockhardabbs is on a distinguished road. (+10) rockhardabbs is on a distinguished road. (+10)
    rockhardabbs is offline
    I agree but if you are going to take any thing take protien.
    Reply With Quote

  14. #14
    Banned HeroOfTheDay384's Avatar
    Join Date: Apr 2005
    Location: Beloit, WI
    Age: 36
    Posts: 1,703
    Rep Power: 0
    HeroOfTheDay384 is not very helpful. (-500) HeroOfTheDay384 is not very helpful. (-500) HeroOfTheDay384 is not very helpful. (-500) HeroOfTheDay384 is not very helpful. (-500) HeroOfTheDay384 is not very helpful. (-500) HeroOfTheDay384 is not very helpful. (-500) HeroOfTheDay384 is not very helpful. (-500) HeroOfTheDay384 is not very helpful. (-500) HeroOfTheDay384 is not very helpful. (-500) HeroOfTheDay384 is not very helpful. (-500) HeroOfTheDay384 is not very helpful. (-500)
    HeroOfTheDay384 is offline
    Yes. I voted for Protein, creatine monohydrate, and multi-vitamin.
    Reply With Quote

  15. #15
    Run Baby Run Seroph4x's Avatar
    Join Date: Aug 2005
    Location: Queensland, Australia
    Age: 36
    Posts: 2,494
    Rep Power: 1779
    Seroph4x is just really nice. (+1000) Seroph4x is just really nice. (+1000) Seroph4x is just really nice. (+1000) Seroph4x is just really nice. (+1000) Seroph4x is just really nice. (+1000) Seroph4x is just really nice. (+1000) Seroph4x is just really nice. (+1000) Seroph4x is just really nice. (+1000) Seroph4x is just really nice. (+1000) Seroph4x is just really nice. (+1000) Seroph4x is just really nice. (+1000)
    Seroph4x is offline
    Originally Posted by JRRBadBoy4Life
    No votes for glutamine. WTF?
    good.
    Reply With Quote

  16. #16
    Registered User italionstallion's Avatar
    Join Date: Feb 2005
    Location: Chicago, Illinois, United States
    Age: 38
    Posts: 2,543
    Rep Power: 1161
    italionstallion is a jewel in the rough. (+500) italionstallion is a jewel in the rough. (+500) italionstallion is a jewel in the rough. (+500) italionstallion is a jewel in the rough. (+500) italionstallion is a jewel in the rough. (+500) italionstallion is a jewel in the rough. (+500) italionstallion is a jewel in the rough. (+500) italionstallion is a jewel in the rough. (+500) italionstallion is a jewel in the rough. (+500) italionstallion is a jewel in the rough. (+500) italionstallion is a jewel in the rough. (+500)
    italionstallion is offline
    Originally Posted by chlaxman
    I hate threads like this.

    Protein is not a supplement. It's FOOD!!!!!!!!! Chicken breast >> whey
    Exactly, I completely agree, and I hate it when people ask about a supplement and someone says food. Go into the nutrition forum and when someone asks for an example of a good diet, or help with their diet, tell them supplements.
    M.O.B.
    Reply With Quote

  17. #17
    Banned Joel's Avatar
    Join Date: Oct 2002
    Posts: 5,635
    Rep Power: 0
    Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000)
    Joel is offline
    Purple Wraath > Protein
    Reply With Quote

  18. #18
    Sometimes I can be a dick jkeithc82's Avatar
    Join Date: May 2005
    Posts: 22,888
    Rep Power: 192619
    jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000)
    jkeithc82 is offline
    Originally Posted by Joel
    I vote for GreenMagnitude and Hyperdrol
    Originally Posted by pu12en12g
    In case you're keeping score,

    pu12en12g = 1 point

    Joel = 1 assist.

    Stockton to Malone?
    Sinners in the hands of an angry Mod.

    Mod is a concept...by which, we measure, our pain.
    Reply With Quote

  19. #19
    Banned Joel's Avatar
    Join Date: Oct 2002
    Posts: 5,635
    Rep Power: 0
    Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000)
    Joel is offline
    Originally Posted by jkeithc82
    In case you're keeping score,

    pu12en12g = 1 point

    Joel = 1 assist.

    Stockton to Malone?


    Actually it was meant to prove a supplement can be the best even before its released to the public. And clearly the Company Rep has no problem supporting this idea lol
    Reply With Quote

  20. #20
    Sometimes I can be a dick jkeithc82's Avatar
    Join Date: May 2005
    Posts: 22,888
    Rep Power: 192619
    jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000)
    jkeithc82 is offline
    Originally Posted by Joel
    Actually it was meant to prove a supplement can be the best even before its released to the public. And clearly the Company Rep has no problem supporting this idea lol
    The product in question wasn't even mentioned until you did it. You brought it to discussion. CL should consider paying you for all the business you assist them with.
    Sinners in the hands of an angry Mod.

    Mod is a concept...by which, we measure, our pain.
    Reply With Quote

  21. #21
    Banned Mr. Aries's Avatar
    Join Date: Oct 2005
    Location: United States
    Age: 43
    Posts: 17,494
    Rep Power: 0
    Mr. Aries is a name known to all. (+5000) Mr. Aries is a name known to all. (+5000) Mr. Aries is a name known to all. (+5000) Mr. Aries is a name known to all. (+5000) Mr. Aries is a name known to all. (+5000) Mr. Aries is a name known to all. (+5000) Mr. Aries is a name known to all. (+5000) Mr. Aries is a name known to all. (+5000) Mr. Aries is a name known to all. (+5000) Mr. Aries is a name known to all. (+5000) Mr. Aries is a name known to all. (+5000)
    Mr. Aries is offline
    i can't wait to see how many people vote for multi-vitamin.. give me a break.
    Reply With Quote

  22. #22
    Banned Joel's Avatar
    Join Date: Oct 2002
    Posts: 5,635
    Rep Power: 0
    Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000)
    Joel is offline
    Originally Posted by jkeithc82
    The product in question wasn't even mentioned until you did it. You brought it to discussion. CL should consider paying you for all the business you assist them with.

    They should pay you too, for looking the other way and allowing them advertise for free on this forum


    See rule #2

    http://forum.bodybuilding.com/showthread.php?t=245936
    Reply With Quote

  23. #23
    Banned user1111's Avatar
    Join Date: Sep 2005
    Posts: 7,138
    Rep Power: 0
    user1111 is just really nice. (+1000) user1111 is just really nice. (+1000) user1111 is just really nice. (+1000) user1111 is just really nice. (+1000) user1111 is just really nice. (+1000) user1111 is just really nice. (+1000) user1111 is just really nice. (+1000) user1111 is just really nice. (+1000) user1111 is just really nice. (+1000) user1111 is just really nice. (+1000) user1111 is just really nice. (+1000)
    user1111 is offline
    Cybergenics///its also a collectable antique:}
    Reply With Quote

  24. #24
    Sometimes I can be a dick jkeithc82's Avatar
    Join Date: May 2005
    Posts: 22,888
    Rep Power: 192619
    jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000) jkeithc82 has a reputation beyond repute. Second best rank possible! (+100000)
    jkeithc82 is offline
    Originally Posted by Joel
    They should pay you too, for looking the other way and allowing them advertise for free on this forum

    See rule #2

    http://forum.bodybuilding.com/showthread.php?t=245936
    Really? A rule that was made before I even registered and that 97LT1 stated in another thread needed updating? How many companies should pay me? All of them? Can I retire now?
    Sinners in the hands of an angry Mod.

    Mod is a concept...by which, we measure, our pain.
    Reply With Quote

  25. #25
    Registered User BigJohn82's Avatar
    Join Date: Apr 2006
    Age: 41
    Posts: 422
    Rep Power: 245
    BigJohn82 is on a distinguished road. (+10) BigJohn82 is on a distinguished road. (+10) BigJohn82 is on a distinguished road. (+10) BigJohn82 is on a distinguished road. (+10) BigJohn82 is on a distinguished road. (+10) BigJohn82 is on a distinguished road. (+10) BigJohn82 is on a distinguished road. (+10) BigJohn82 is on a distinguished road. (+10) BigJohn82 is on a distinguished road. (+10) BigJohn82 is on a distinguished road. (+10) BigJohn82 is on a distinguished road. (+10)
    BigJohn82 is offline
    Teh CELL-TECH!!!!!!

    Seriously though it's gotta be 100% Whey Protein
    Reply With Quote

  26. #26
    Banned Joel's Avatar
    Join Date: Oct 2002
    Posts: 5,635
    Rep Power: 0
    Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000) Joel is just really nice. (+1000)
    Joel is offline
    Originally Posted by jkeithc82
    Really? A rule that was made before I even registered

    Yes, really

    It shoudlnt matter how old it is - Or do the rules expire over time ? Let me know when its ok to neg a mod !!!!!!!!!!!
    Reply With Quote

  27. #27
    Registered User lhuesan's Avatar
    Join Date: Apr 2006
    Location: El Dorado
    Age: 35
    Posts: 114
    Rep Power: 229
    lhuesan has no reputation, good or bad yet. (0) lhuesan has no reputation, good or bad yet. (0) lhuesan has no reputation, good or bad yet. (0) lhuesan has no reputation, good or bad yet. (0) lhuesan has no reputation, good or bad yet. (0) lhuesan has no reputation, good or bad yet. (0) lhuesan has no reputation, good or bad yet. (0) lhuesan has no reputation, good or bad yet. (0) lhuesan has no reputation, good or bad yet. (0) lhuesan has no reputation, good or bad yet. (0) lhuesan has no reputation, good or bad yet. (0)
    lhuesan is offline
    You can neg one now you will just get banned. And we know we all would hate that.
    Reply With Quote

  28. #28
    C21H30O2 WCC's Avatar
    Join Date: Apr 2006
    Location: United Kingdom (Great Britain)
    Age: 34
    Posts: 5,910
    Rep Power: 638
    WCC has a spectacular aura about. (+250) WCC has a spectacular aura about. (+250) WCC has a spectacular aura about. (+250) WCC has a spectacular aura about. (+250) WCC has a spectacular aura about. (+250) WCC has a spectacular aura about. (+250) WCC has a spectacular aura about. (+250) WCC has a spectacular aura about. (+250) WCC has a spectacular aura about. (+250) WCC has a spectacular aura about. (+250) WCC has a spectacular aura about. (+250)
    WCC is offline
    protein. definately. creatine mono or EE afterwards. i voted protein, creatine monohydrate and creatine ethyl ester. mono vs. ethyl ester is no big deal to me. i feel no need for CEE because it's expensive and i respond damn well to monohydrate anyway, with no bloating. i gained just over 8lbs in a 6 week cycle of creatine; i've been told that people who take AAS would be proud of those gains.

    too many people say 'multis are the most important', well, they're not. if i had to choose between whey and a multi, i'd pick whey any day.
    Reply With Quote

  29. #29
    Registered User ForceLineBacker's Avatar
    Join Date: Nov 2005
    Location: On The Highway To Hell
    Posts: 3,040
    Rep Power: 2126
    ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000) ForceLineBacker is just really nice. (+1000)
    ForceLineBacker is offline
    Protein is definitly the most important, but since you can get a lot from foods I voted for CEE.
    Reply With Quote

  30. #30
    Registered User NCTarheels321's Avatar
    Join Date: Dec 2005
    Age: 34
    Posts: 1,309
    Rep Power: 403
    NCTarheels321 will become famous soon enough. (+50) NCTarheels321 will become famous soon enough. (+50) NCTarheels321 will become famous soon enough. (+50) NCTarheels321 will become famous soon enough. (+50) NCTarheels321 will become famous soon enough. (+50) NCTarheels321 will become famous soon enough. (+50) NCTarheels321 will become famous soon enough. (+50) NCTarheels321 will become famous soon enough. (+50) NCTarheels321 will become famous soon enough. (+50) NCTarheels321 will become famous soon enough. (+50) NCTarheels321 will become famous soon enough. (+50)
    NCTarheels321 is offline
    Protein.
    Reply With Quote

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts