When I perform front and lateral dumbell raises and flat, decline, and incline bench press, my shoulders pop with nearly each rep. Is this normal? Will this sort of thing ultimately result in injury?
|
-
06-11-2006, 01:20 PM #1
- Join Date: Apr 2006
- Location: Minneapolis, Minnesota, United States
- Age: 40
- Posts: 3,353
- Rep Power: 4127
Shoulder popping - Front/Lateral Raises & Bench Press
Target Weight: 170 lbs @ single-digit body fat by March 2014.
A part of me dies whenever I make a typo.
Hewn from a dream of what could be.
-
06-11-2006, 03:42 PM #2
-
06-11-2006, 04:14 PM #3
Bookmarks