When I perform front and lateral dumbell raises and flat, decline, and incline bench press, my shoulders pop with nearly each rep. Is this normal? Will this sort of thing ultimately result in injury?
|
|
Results 1 to 3 of 3
-
06-11-2006, 01:20 PM #1Hewn from a dream
- Join Date: Apr 2006
- Location: Minneapolis, Minnesota, United States
- Age: 40
- Posts: 3,353
- Rep Power: 4127
Shoulder popping - Front/Lateral Raises & Bench Press
Target Weight: 170 lbs @ single-digit body fat by March 2014.
A part of me dies whenever I make a typo.
Hewn from a dream of what could be.
-
06-11-2006, 03:42 PM #2Hewn from a dream
- Join Date: Apr 2006
- Location: Minneapolis, Minnesota, United States
- Age: 40
- Posts: 3,353
- Rep Power: 4127
Bump.
Target Weight: 170 lbs @ single-digit body fat by March 2014.
A part of me dies whenever I make a typo.
Hewn from a dream of what could be.
-
06-11-2006, 04:14 PM #3Cool Person
- Join Date: Jan 2006
- Location: Maryland
- Age: 34
- Posts: 114
- Rep Power: 222
if they are popping out, it just gets worse everytime. everytime you pop it out the ligaments that hold it in get weaker and weaker. if it honestly is poppingo out that often, DEFINITLY go see a doctor.
Bookmarks