When to stop bulking

[ldog101191]

can any of you guys give me and opinion on what weight i should stop bulking? I am currently bulking and weigh 150 pounds. I am 5'8, by bodyfat is hovering around 6-7 percent. How long should i keep bulking? At what weight should i stop?

Any help would be appreciated


Thnks

[azn_boi44]

ive been bulking for a year now and im no going to stop till next year i wont get fat coz i do cardio too so ill get big then cut down

[poissonrouge]

u considering stopping bulking at 150lb.....i **** that!

stop bulking at 220lb...dont waste ur teen years fasssying around being gay

x

[dkitt10]

i havnt been able to bulk and keep under like 12% bf, so i dunno ur sitting at 6 or 7?

[Vicom]

You're at 6-7% bf? Continue bulking then.

[nutsy54]

If you're asking when to stop bulking and start cutting - Let the mirror be your answer. When YOU look at yourself and want to see less fat, it's time to stop bulking

If it's just when to stop bulking because you're big/musclular enough - same answer. When you look in the mirror and are happy with the results.

Don't try to peg it on a certain weight, because weight by itself is a useless number anyway (bodyfat plays a large part).

[ldog101191]

ok guys thanks, but i still dont understad, is there and weight that you think i should stop bulking at? How many days a week shoud i do cardio to matian a low bf. I dont like to ever have to do any extreme cutting.

[azn_boi44]

dude i been bulking for a year and im gona go for 1 more year i dont care if im looking a bit fat i workout 3 times a week and do 10 minz cardio after each workout and thatw ay i do not put on alot of fat so u shd try that.