Yea.. my left arm is 1 1'2in smaller than my right arm... how do i fix this? ive tried like focusing more on my left but its like really hard. Do you think its more of a thing only i notice, or everyone can notice?
Thanks
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06-05-2006, 07:31 PM #1Banned
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*** is this normal? and how to fix
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06-05-2006, 07:34 PM #2Registered User
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there are a lot of ppl that arnt the same on each side but eventaully it will fix it self so dont worry about it to much
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06-05-2006, 07:41 PM #3Banned
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so there is nothign i can do? its really annoying
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06-05-2006, 07:45 PM #4Shittygeneticsomorph
- Join Date: May 2006
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just work with one arm movements such as db curls, db bench, etc. with the same amount of weight on both arms and dont increase the weight until your weak arm is able to do the target amount of reps.
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06-05-2006, 07:51 PM #5Banned
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like i can lift the same weights but it doesnt look right
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06-05-2006, 07:56 PM #6Shittygeneticsomorph
- Join Date: May 2006
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well i think it should eventually even out, if you can lift the same weight if both arms and with proper form.
also give both arms the same workloadLast edited by BBing_Addict; 06-05-2006 at 08:21 PM.
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