OK, here's the deal..
I don't have any access to a gym, so I'm working out at home, which is fine. I just have a little problem: I don't have a bench that can be adjusted to go incline or decline or whatever. Therefor, do any of you guys know a way to make the incline crunch without using a bench? I'm talking about using chairs, tables or something like that?
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Thread: alternative incline crunch..`?
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06-05-2006, 04:35 AM #1
alternative incline crunch..`?
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06-06-2006, 01:19 PM #2
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06-06-2006, 01:47 PM #3
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06-06-2006, 03:29 PM #4
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