Oats!

[LuckyDay007]

oats are pretty much a bodybuilding must and i love them

but they do get to be a little bland, is there any way to make them taste a little better other then adding the basic sweeteners (sugar, honey, etc.)

[andymuscle88]

I like to add some raisins and a little 100% pure maple syrup, or pure mesquite honey.

[LoopyOz]

I usually slice up a banana and add it.

[jaspad]

put a scoop of protein in it

[4169str]

how about some crushed nuts which tastes great

[gangsta1087]

instead of oats i eat wheaties

[Br3ndanM]

When you guys refir to oats, do you mean plain quaker oatmeal? That's what I've always thought you meant and I take them everyday along with some pure maple syrup.

[joe 07]

cinnamon and some flax!

[kieltyka34]

here are some ideas... combine them all to make the best tasting thing youve ever had, its like some sort of warm oatmeal cookie dough

1. splenda
2. sugar free jelly
3. natural pb
4. cook them in milk instead of water

[Doctorredo]

put them in a shake

[Sandelli]

The Queaker Oat meal (cinnamon and brown sugar tastes good). But splenda helps. Adding whey protein will not make it taste better by any means... who ever said that. But of course if you can stomach up and eat it with protein, then your a step ahead of a lot of people.

more inportantly keep pounding down the oat meal in the morning so you have your good carbs to start off the day, and of course some source of protein. wheter it be eggs, or a scoop of protein... etc

cheers

[Big B]

add berries or syrup or honey. Just be sure to keep the sugar intake as low as possible.

[biglifter56]

cinnamon and splenda baby

[James A]

Try adding some nuts, applesauce, cinnamon and honey. I love it.

[Eur0MX]

just get the ones that come with the peach, strawberry, ect...

[SemiShred]

i don't get how you put them in a shake, can someone please anwser this, cause they don't bind with milk and stuff, do they ?


well, i prefer muesli, as it gives me some fruit and stuff with it, but yea oats are a must