I need a spike for my post-workout because i ran out of weight gainer and im too lazy to buy more right now, any ideas? I got lots of food so, peanut butter,milk etc... anyone got any good home shakes?
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Thread: I ran out of Weight gainer...
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12-16-2002, 03:44 PM #1Registered User
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I ran out of Weight gainer...
"Burn slow like blunts with yay-yo , I peel more skins than Idaho Potatoes." - B.I.G
"We used to fuss when the land-lord dissed us, no heat, wonder why christmas missed us. Birthdays was the worst days, now we sip champaigne when were thirstayyy" - B.I.G
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12-16-2002, 03:48 PM #2Bulking
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if your looking for post-workout carbs, gatorade is good and Milk will do for protein.
The best homemade weight gainer is whole milk. It's all you need.
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12-16-2002, 03:49 PM #3Registered User
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But milk has casein protein and that takes awhile for the body to digest/consume doesn't it?Originally posted by Superman
if your looking for post-workout carbs, gatorade is good and Milk will do for protein.
The best homemade weight gainer is whole milk. It's all you need.
I'll try it, mix it will some fat-free jello pudding or something
thanks for the reply"Burn slow like blunts with yay-yo , I peel more skins than Idaho Potatoes." - B.I.G
"We used to fuss when the land-lord dissed us, no heat, wonder why christmas missed us. Birthdays was the worst days, now we sip champaigne when were thirstayyy" - B.I.G
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12-16-2002, 03:54 PM #4Bulking
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Who gives a ****, it's protein.
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12-16-2002, 03:57 PM #5Registered User
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If you have some whey protein, add it and get a time released protein mix.Originally posted by ftblplayer15
But milk has casein protein and that takes awhile for the body to digest/consume doesn't it?
I'll try it, mix it will some fat-free jello pudding or something
thanks for the reply
I agree with superman though, it's better to get some protein than no protein."Don't give up, your too strong"-Earl Simmons
MARYLAND STATE CUP NATURAL BODYBUILDING CHAMPIONSHIPS 2nd place Teen division
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12-16-2002, 04:37 PM #6Registered User
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too lazy to get more? i guess your too lazy to get big than.
Train Hard. Train Heavy.
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12-16-2002, 04:40 PM #7"Man you're gettin' big"
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You don't need weight gainer to get big. He didn't say that he was too lazy to go to the gym.
That was a stupid comment.
~MODEST
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12-16-2002, 04:44 PM #8Registered User
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Yeah Im lazy to get big, lmaoOriginally posted by Adam2433
too lazy to get more? i guess your too lazy to get big than.
I only use whey post-workout bud, the rest of my diet is food, something most kids can't do. Im lazy because i really don't feel like taking the bus 20 minutes there and back for a little bucket of whey.
Later
Mark: Ofcourse im not gonna skip a post, i would never do that, I designed a shake. Thanks for the input guys."Burn slow like blunts with yay-yo , I peel more skins than Idaho Potatoes." - B.I.G
"We used to fuss when the land-lord dissed us, no heat, wonder why christmas missed us. Birthdays was the worst days, now we sip champaigne when were thirstayyy" - B.I.G
I only use whey post-workout bud, the rest of my diet is food, something most kids can't do. Im lazy because i really don't feel like taking the bus 20 minutes there and back for a little bucket of whey.
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