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    Registered User p0fell0w's Avatar
    Join Date: Aug 2004
    Stats: 6'0", 191 lbs
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    Question about cutting...

    if you wanted to figure out how many calories it would take a day to be in a cutting cycle what would you times your weight by? is it 12?

    so if my weight is 195 i would take in roughly around 2340 calories is that right?
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