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  1. #1
    humma humma humma The Gym Nazi's Avatar
    Join Date: Nov 2002
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    The Gym Nazi has a little shameless behaviour in the past. (-10) The Gym Nazi has a little shameless behaviour in the past. (-10) The Gym Nazi has a little shameless behaviour in the past. (-10) The Gym Nazi has a little shameless behaviour in the past. (-10) The Gym Nazi has a little shameless behaviour in the past. (-10) The Gym Nazi has a little shameless behaviour in the past. (-10) The Gym Nazi has a little shameless behaviour in the past. (-10) The Gym Nazi has a little shameless behaviour in the past. (-10) The Gym Nazi has a little shameless behaviour in the past. (-10)
    The Gym Nazi is offline

    The New, Improved Fast-Food Diet

    Ok, some have asked me when I'm updating, so here we go:

    Codes B=breakfast L=lunch D=dinner


    Mon:

    B=macdonald's big breakfast
    snak=dunkin donuts and coffee
    L=whopper and large fries at BK
    snak=banana
    D=taco bell nacho's bell grande and 6 soft taco

    Tues:

    B=macd's bacon egg n cheese bisquit and 3 hashbrowns
    snak=chocolate milk balls
    L=Wendy's triple cheeseburge biggie fry
    snak=lowfat yogurt
    D=5 legs from KFC

    Wed:

    repeat mon

    Thurs:

    repeat Tues

    Friday:

    free-for-all! make up your own

    Sat:

    B=Macdonalds hotcakes
    snak=dumdums
    L=4 cheeseburges from macd's
    snak=large thing of cottage cheese
    D=the biggest mexican dinner u can afford


    Sun:

    fast
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  2. #2
    3 Years Later bachovas's Avatar
    Join Date: Oct 2002
    Posts: 1,902
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    bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500)
    bachovas is offline
    Sounds good to me, LOL!!!!
    "Bad habits are like a comfortable bed, easy to get into, but hard to get out of." - Anonimus -
    "My mind is like a General. And my body's like an Army." - Herschel Walker -
    What we do in life, echoes in eternity...

    Recovery is key. Massages, epsom salts baths, foam rolling, sleep masks, contrast showers, it all adds up. Get a foam roller, The Stick, a tennis/baseball, use them and stay healthy, pain and injury free.
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  3. #3
    Dunedain Ranger Punisher007's Avatar
    Join Date: Aug 2002
    Location: New York, NY
    Age: 42
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    Punisher007 will become famous soon enough. (+50) Punisher007 will become famous soon enough. (+50) Punisher007 will become famous soon enough. (+50) Punisher007 will become famous soon enough. (+50) Punisher007 will become famous soon enough. (+50) Punisher007 will become famous soon enough. (+50) Punisher007 will become famous soon enough. (+50) Punisher007 will become famous soon enough. (+50) Punisher007 will become famous soon enough. (+50) Punisher007 will become famous soon enough. (+50) Punisher007 will become famous soon enough. (+50)
    Punisher007 is offline
    Sounds like a good diet for anyone trying to GAIN weight and BF
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  4. #4
    3 Years Later bachovas's Avatar
    Join Date: Oct 2002
    Posts: 1,902
    Rep Power: 1026
    bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500) bachovas is a jewel in the rough. (+500)
    bachovas is offline
    Yeah, and don't forget that triple bypass in a few years...
    "Bad habits are like a comfortable bed, easy to get into, but hard to get out of." - Anonimus -
    "My mind is like a General. And my body's like an Army." - Herschel Walker -
    What we do in life, echoes in eternity...

    Recovery is key. Massages, epsom salts baths, foam rolling, sleep masks, contrast showers, it all adds up. Get a foam roller, The Stick, a tennis/baseball, use them and stay healthy, pain and injury free.
    Reply With Quote

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