I remember reading a post about ZMA giving nightmares. I started taking the NOW Adam Multi and noticed it had ZMA in it. The last 2 nights I've had 2 nightmares. I started taking the multi 2 days ago.
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Thread: Does ZMA give you nightmares?
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06-01-2006, 09:21 AM #1
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06-01-2006, 09:22 AM #2
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06-01-2006, 09:57 AM #3
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06-01-2006, 09:58 AM #4
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06-01-2006, 10:05 AM #5
Hi no its not true.
I take the most toxic green tea called Gun powder Green Tea and before the injury when I wanted to loose weight Id take like 2 to 4 litres of the stuff a day even drinking it cold.
It gave me a bloated stomach after I drank 2 litres and made me sweat and sometimes a headache thats it.
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06-01-2006, 10:13 AM #6Originally Posted by bjjwraslter7
I have had vivid dreams from ZMA, but not nightmares. I'm guessing ZMA just makes your dreams more intense, so if you were going to have a bad dream anyway on ZMA it would seem really bad
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06-01-2006, 10:22 AM #7
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06-01-2006, 10:30 AM #8
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06-01-2006, 10:32 AM #9
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06-01-2006, 11:07 AM #10
hahaaaa the craziest dream ever on zma...(cant believe i just said "on ZMA" as if it was some crazy drug) anyways i had a dream spider-man was coming after me and i was running from him and he was shootin webs at me, it was insane
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06-01-2006, 11:16 AM #11
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06-01-2006, 11:44 AM #12
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06-01-2006, 12:13 PM #13
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09-16-2012, 11:03 PM #14
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09-17-2012, 04:10 AM #15
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09-17-2012, 05:20 AM #16
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09-17-2012, 06:33 PM #17
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09-17-2012, 06:36 PM #18
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09-17-2012, 06:37 PM #19
switch to melatonin
edit: nevermind, your trying to gain, not sleep.★ ☆ ★ ☆ ★ ☆ Humid South Crew ☆ ★ ☆ ★ ☆ ★ ☆
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09-17-2012, 07:06 PM #20
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It gives me vivid dreams too!
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09-17-2012, 07:22 PM #21
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09-17-2012, 07:26 PM #22
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09-17-2012, 07:57 PM #23
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09-17-2012, 09:02 PM #24
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