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Thread: pics - 160lbs

  1. 05-08-2009, 11:54 AM #1
    SMC90
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    pics - 160lbs





    no weight gain, not too much improvements just got bored and took some new ones.
    ill take some real poses at the end of June hopefully be around 165-170. i posted the same thread in the teen section but i'm always looking for more help,

    comments and critiques are welcomed, thanks
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  2. 05-08-2009, 12:34 PM #2
    Captain Amazing
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    Looking great at 160lbs. Any pics of your legs?
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  3. 05-08-2009, 01:23 PM #3
    andy08
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    Looking fantastic! really ripped & defined!! excellent work,keep it up!
    "Everybody wanna be a bodybuilder, but don't nobody wanna lift no heavy-ass weight!"
    - Ronnie Coleman
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  4. 05-08-2009, 01:28 PM #4
    iLiRaM
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    you look great at your height and weight. keep it up.

    repped for being ripped
    squeeze your glutes and press
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  6. 05-08-2009, 01:51 PM #5
    Vietgoboi
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    Thumbs up Very Strong

    My regards w/ your journey to 165-170 lbs of muscle.



    Q: How much calories are you eating to gain 1 lb a week?
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  7. 05-08-2009, 03:20 PM #6
    SMC90
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    Originally Posted by Captain Amazing View Post
    Looking great at 160lbs. Any pics of your legs?
    not atm but i will end of june

    Originally Posted by andy08 View Post
    Looking fantastic! really ripped & defined!! excellent work,keep it up!
    thankyou!
    Originally Posted by iLiRaM View Post
    you look great at your height and weight. keep it up.

    repped for being ripped
    thanks!

    Originally Posted by Vietgoboi View Post
    My regards w/ your journey to 165-170 lbs of muscle.



    Q: How much calories are you eating to gain 1 lb a week?
    to be honest i have no idea my diet hasn't been consistent for a while. i'm going to start a few supplements and just pretty much eat as much and as healthy as i can which could be large difference in calories compared to what i have consumed past few months.
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  8. 05-08-2009, 04:04 PM #7
    Jeddcompany
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    Dayum, nice physique! I wish I'd get back to looking like that. Thanks for the motivation!
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  9. 05-08-2009, 07:58 PM #8
    SMC90
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    Originally Posted by Jeddcompany View Post
    Dayum, nice physique! I wish I'd get back to looking like that. Thanks for the motivation!
    thanks man, and your welcome for the motivation lol
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  11. 05-09-2009, 04:48 AM #9
    tiger04
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    u look bigger than 160, gj!
    tiger04
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  12. 05-09-2009, 07:01 AM #10
    chriscussion
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    wow really good physic good job bro.
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  13. 05-09-2009, 09:15 AM #11
    SMC90
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    Originally Posted by tiger04 View Post
    u look bigger than 160, gj!
    thanks! i'm hoping to add much more mass to my legs which should bring up my weight and make me look more complete

    Originally Posted by chriscussion View Post
    wow really good physic good job bro.
    thanks man
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