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05-30-2006, 07:36 AM
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#1
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Registered User
Join Date: Sep 2004
Location: Europe
Age: 29
Stats: 5'10", 179 lbs
Posts: 239
BodyPoints: 91
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My pics
Pics after 8,5 of lifting weights, 4,5 seriously.
Thanks for comments
__________________
More muscle, more strength, more size
My jurnal and pics: http://forum.bodybuilding.com/showthread.php?t=808100
Best results:
Bench 200 lbs 3 reps
Squat: 285 lbs 10 reps
Deadlift 285 lbs 10 reps
Dumbell curls: 45 lbs, 6 reps
Dumbell shoulder press: 60 lbs: 7 reps
14 chins, 25 dips
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05-30-2006, 07:47 AM
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#2
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Registered User
Join Date: Mar 2006
Age: 39
Posts: 156
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looking great, keep up the good work
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05-30-2006, 07:58 AM
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#3
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Nonegalitarian
Join Date: Feb 2006
Age: 23
Posts: 5,201
BodyBlog Entries: 0
BodyPoints: 11798
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good work!! back is looking good! work on the legs a little more!
__________________
"All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident."
Schopenhauer
Ron Paul 2008!
Reps: de silva ,ChristianBBer ,AzWeightLifter,Schadenfreude.
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05-30-2006, 08:02 AM
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#4
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Banned
Join Date: Mar 2006
Age: 20
Posts: 289
BodyBlog Entries: 0
BodyPoints: 0
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you look good
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05-30-2006, 08:18 AM
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#5
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7digits
Join Date: Jun 2005
Location: Ontario, Canada
Age: 37
Stats: 5'4", 150 lbs
Posts: 2,956
BodyBlog Entries: 0
BodyPoints: 13626
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great effort. keep it up.
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05-30-2006, 08:19 AM
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#6
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Registered User
Join Date: May 2006
Location: Closer than yesterday
Age: 28
Stats: 6'0", 186 lbs
Posts: 23
BodyBlog Entries: 0
BodyPoints: 347
Rep Power: 0 
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Quote:
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Originally Posted by lanzo
work on the legs a little more!
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A bit more focus on the hamstrings would work wonders. Very nice overall, your results are quite evident! Keep it up!
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05-30-2006, 08:26 AM
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#7
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Registered User
Join Date: Sep 2004
Location: Europe
Age: 29
Stats: 5'10", 179 lbs
Posts: 239
BodyPoints: 91
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Thanks guys
I am 5' 10'' and on pics I have 168 lbs.
I have never been competing, maybe ona day
Best results:
Bench press, 180 lbs 8 reps
Squat 310 lbs 4 reps
Deadlifting; 310 lbs 6 reps
Dips: 24 reps
Biceps curl: 45 lbs dumbells 5 reps with each arm
__________________
More muscle, more strength, more size
My jurnal and pics: http://forum.bodybuilding.com/showthread.php?t=808100
Best results:
Bench 200 lbs 3 reps
Squat: 285 lbs 10 reps
Deadlift 285 lbs 10 reps
Dumbell curls: 45 lbs, 6 reps
Dumbell shoulder press: 60 lbs: 7 reps
14 chins, 25 dips
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05-31-2006, 10:43 AM
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#8
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Registered User
Join Date: Mar 2004
Posts: 55
Rep Power: 6
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Wooooow, which muscle....
And what a numbers. You are soo strong girl.
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Hola
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05-31-2006, 11:00 AM
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#9
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Bulking
Join Date: Apr 2006
Location: Colorado
Stats: 5'10", 165 lbs
Posts: 628
BodyBlog Entries: 0
BodyPoints: 3832
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No offense, but you could beat alot of guys' ass, you determine if that's attractive or not. Anyway, I at least respect the work you have put in.
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Goal: 200 lbs. @ 10% by Jan 1st, 2008
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05-31-2006, 11:12 AM
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#10
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_____________
Join Date: Nov 2005
Age: 21
Stats: 6'0", 170 lbs
Posts: 2,547
BodyBlog Entries: 0
BodyPoints: 6
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yumyum.. respect.. verry nice body youve got there 
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06-12-2006, 08:21 PM
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#11
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AKA Reignoffire
Join Date: Feb 2006
Age: 26
Posts: 722
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You look awesome 
I sent you a PM and an e mail, I hope you don't mind Agatha? I dont want to offend you or anything
great work
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07-07-2006, 11:43 AM
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#12
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Registered User
Join Date: Jul 2006
Location: Sarasota, FL
Age: 26
Posts: 53
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very inspiring!
can't really critique much! you have great size and shape.
__________________
OBSESSION is a word lazy people use to describe DEDICATION
My Journal
http://forum.bodybuilding.com/showthread.php?t=839144
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07-07-2006, 11:55 AM
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#13
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Ripped in Vermont!
Join Date: Sep 2005
Location: Burlington, Vermont, United States
Age: 30
Stats: 5'9", 140 lbs
Posts: 1,663
BodyPoints: 4039
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Looking fabulous Agatha! Your hard work really does show. Your back has excellent definition, flat abs, and a solid chest. Keep up the good work and keep lifting hard!
__________________
Charles!
****NO EXCUSES!****
Ripped in Burlington, Vermont
http://bodyspace.bodybuilding.com/ccashatt
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07-07-2006, 03:21 PM
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#14
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Registered User
Join Date: Apr 2006
Location: HB in the OC
Posts: 105
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I respect you for posting up here, most girls/women won't for more than one reason I'm sure. But for me you have a very attractive physique for a female lifter. NICE JOB !!
__________________
CURRENT 197 LB
5' 10"
BF- 18%
DESTINATION 180 LB
BF- 6 %
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07-07-2006, 04:42 PM
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#15
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owner of lean muscle mass
Join Date: Dec 2003
Location: the kitchen the gym and the ocean
Age: 23
Posts: 876
BodyBlog Entries: 0
BodyPoints: 603
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Quote:
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Originally Posted by Agatha
Pics after 8,5 of lifting weights, 4,5 seriously.
Thanks for comments
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reading that post hurts my brain lol, good job overall though
__________________
battle not with monsters, lest ye become thy monster
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07-07-2006, 04:44 PM
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#16
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Registered User
Join Date: May 2006
Age: 23
Posts: 606
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wow that is hot i would love to spread your piernas...
i mean/..... i would love to pokenize the whoopie stick in your ham wallet.
__________________
click clack! salute!
Last edited by WiliamBurkowitz; 07-07-2006 at 05:07 PM.
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