My names David and I am new to the boards.
I have a few questions that no one else can seem to answer for me.
Well let me get started.
I am 6'6" tall and currently weight about 265.
I have a spare tire and it is gross.
I have been working out now for about 3 months.
I have noticed great improvment with moving up in weight my arms are getting toned up along with my chest sholders and legs.
I currently work out Tuesday, Tursday, and Saturday.
I am extreamly active on the days in between playing basketball or softball always doing something.
The reason I am making this post is becasue I have a spare tire and I want to get rid of it bad and for my abs to show.
I am currently taking Ephedrine to aid in weight loss and I try to eat 6 small meals a day. I also eatlike 3-4 slices of turkey breast right before bed to help my metabolism.
I have noticed the weight melting off of my butt legs and chest but the spare tire will not go away.
The reason I am asking you guys is I have asked everyone what to do and eveyrone has a diffrent answer. ALL I want is something that works and I am willing to do anything to get rid of this thing and get my abs to show.