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Old 05-27-2006, 10:45 PM   #1
JNo20
"Isolation" is stupid.
 
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Join Date: Jul 2004
Location: Midwest
Age: 24
Stats: 5'11", 215 lbs
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Then and Now
Just thought I'd toss up a pic of me before I ever touched a weight and a couple pics of me taken a couple weeks ago.
Attached Images
File Type: jpg Me circa 2000.jpg (51.4 KB, 699 views)
File Type: jpg 5-8-2006MUSCULAR1.JPG (19.3 KB, 723 views)
File Type: jpg 5-8-2006REARSPREAD1.JPG (19.5 KB, 655 views)
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Meet PRs @220
Squat: 675, (8-22-2008)
Bench: 455, (8-22-2008)
Deadlift: 611, (3-29-2008)
Total: 1735, (8-22-2008)
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Old 05-28-2006, 05:13 AM   #2
muscleheadg
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then/now
Wow -- big difference. Nice work.
http://www.muscleheadgraphics.com/
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Old 05-28-2006, 10:16 AM   #3
PodRacerSi
What?
 
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Nice transformation bro.
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Old 05-28-2006, 03:06 PM   #4
jaspad
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how long that take u ?
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