Best Fat Burner For Keto Diet?

[PinoyBuilder17]

Im on keto right now and i want some aid on my diet and i plan to take some

fat burners, what fat burner that really metabolises fat? i was thinking of

Thermogenics??????? Or that Lipidace(MP) by DS? any more

recommendations? thnx

[CONTROLLED LABS]

Im on keto right now and i want some aid on my diet and i plan to take some

fat burners, what fat burner that really metabolises fat? i was thinking of

Thermogenics??????? Or that Lipidace(MP) by DS? any more

recommendations? thnx

I think stonecoldtruth was using red acid while on a keto diet in his log. check it out.

[young_squatter]

Since your 17 just stick with the basics whey protein, fish oil, creatine, multivitamin. Main thing you should focus on is your diet.

[pu12en12g]

Since you are 17, I would stick to the basics for a few years.

Nutrition
Cardio
Gym
Water
Sleep

Repeat

[PinoyBuilder17]

maybe non-stimulants would work

[sonicology]

A green tea extract like Lean Green couldn't hurt, and has many other health benefits besides fat burning

[Lonny]

Keto diet, i would say appetite suppresants will be most helpful

Synephrine, 5-htp, and Hoodia.

I would go Primaforce Syneburn and SAN Vanquish. The biggest problem will be controlling your appetite and these should keep control of it.

Whatever stim of your choice will help as well.

[PinoyBuilder17]

Keto diet, i would say appetite suppresants will be most helpful

Synephrine, 5-htp, and Hoodia.

I would go Primaforce Syneburn and SAN Vanquish. The biggest problem will be controlling your appetite and these should keep control of it.

Whatever stim of your choice will help as well.

why do i need appetite suppresants?

[patryk]

why do i need appetite suppresants?

you don't need if there is no problem with your appetite , it depends
how your diet looks like ? how many calories do you eat ?
when I get down to 1500 cal ( waight around 100 kg) the ony way to
block my hungry is ephedrine.

[Stonecoldtruth]

At 17 you don't need a fat burner bro, ESPECIALLY on a ketogenic diet. However, supplementing with extra EFAs would be helpful.

Sesamin would be beneficial, but I'm not sure of their stand on recommending even a non-stim to a minor.

I've used Red Acid on three different Keto sessions, and I love it, but like I said.. at 17 I wouldn't advise it.

Cheers
SCT

[Trans_Isomer]

A glucose disposal agent, K-RALA. Designer supplements GXR is a great addition to a ketogenic diet.

[Stonecoldtruth]

A glucose disposal agent, K-RALA. Designer supplements GXR is a great addition to a ketogenic diet.

^^^ Especially useful for post-carbup to get back into ketosis quick. GXR reduced my carbup/ketosis transition by over 18 hours..

[Trans_Isomer]

^^^ Especially useful for post-carbup to get back into ketosis quick. GXR reduced my carbup/ketosis transition by over 18 hours..

Yep, very nice and effective way to get back into ketosis quicker than your body will normally proceed, also keeps insulin from spiking back up too high when you reintroduce carbs on your carb days, keeps it more level so you have less spillover into fat storage.

[Stonecoldtruth]

Yep, very nice and effective way to get back into ketosis quicker than your body will normally proceed, also keeps insulin from spiking back up too high when you reintroduce carbs on your carb days, keeps it more level so you have less spillover into fat storage.

Oats don't give me an insulin spike though! :P

[Trans_Isomer]

Oats don't give me an insulin spike though! :P

Yea, those wont do it, though some keto dieters on their carb days eat simple carbs, isnt that an insulin spike from hell? lol

[Lonny]

why do i need appetite suppresants?

From my own experience, on a keto diet i never feel full and never feel really hungry for anything i can eat. Always craving carbs i handled well by 5-htp, and the hoodia makes me feel full faster. Synephrine just makes me not think about food.

Just speaking from personal experience.

[Stonecoldtruth]

Yea, those wont do it, though some keto dieters on their carb days eat simple carbs, isnt that an insulin spike from hell? lol

Yeah, those are the weak! Carbups SHOULD be all about good carbs and a caloric surplus if you ask me.

My next carbup menu:

Oats
Skim Milk
Whey Protein
Veggies

I had to go this route because I used to have the spillage issues even with Gxr, once I got some sugar in me a whole box of cocoa puffs would follow!

Heh

SCT

[Shortfuze]

Keto is awesome for cutting, but man does it plug you up Make sure you take plenty of fiber.

For carbups, I usually eat tons of lentils, beans, rice, wheat/multigrain bread, baked potatoes, and oats

[uhockey]

At 17, I'd be very weary about cutting. Your body needs nutrients for endocrine development and strong hormone levels.

IF you opt to cut, do it slowly, and do it with cardio, diet, and a good training routine. Keep fats and proteins high and cut carbs as necessary to obtain 1lb a week weight loss at MAX.

Avoid stimulants. If you TRULY need help, look at Sesamin and Melting Point.