Help...need an 8 week training program to get ready for football camp
Hi,
I remember when I was in high school, our coach sent us a calendar
which had a daily work out regimen which enabled me to be in shape
for the first day of high school football camp.
Now that I have 2 sons playing football, I scoured my attic (and the
internet) looking for something similar. So far I haven't had any
luck.
Does anyone have any links or info they could send my way?
www.powerdevelopmentinc.com has some information on football training, and a lot of information on program design. Don't think you will get an 8 week program, but it might help in designing something.
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