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  1. #1
    Registered User Navillus's Avatar
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    Based on these measurements, whats my Body Fat %?

    Measurements in Inches

    Gut(Belly Button): 33.5
    Waist: 34.5
    Shoulders: 45
    Chest: 37
    R. Arm: 13
    R. Forearm: 11
    R. Calf: 15
    R. Quad: 21
    Neck: 14

    Weight: 160lbs
    Height: 6'0"

    Thanks
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  2. #2
    navy marine corps team Navy man's Avatar
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    Location: camp lejeune, nc
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    estimate

    somewhere between 8 and 20 i got both those answers using your measurements on a few websites (it was actually one was 8.2 one was 11.4 the other was 19.8) sorry not much help there just go out and buy a set of calipers they dont cost ****
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  3. #3
    Registered User Navillus's Avatar
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    Navillus is offline
    Yeah, i have a scale that measures body fat and calipers. The scale usually puts me at 10% and the calipers at 15%. Just wanted to get some outside opinions.
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