Im just looking for some encouragement today. I weigh over 200 pounds (247 to be exact) and there are days, like today, that I dont think I'll ever lose this weight.
Two years ago I was busting out of a size 26 and weighed nearly 300 pounds and almost 60%bf. Today, depending on the clothes, Im wearing an 18-22, and weigh 247 with 49%bf. Ive maintained this weight and size for over a year now and I want to move on but I keep hitting a mental wall of discouragement.
Maybe Im scared. Im not sure.
Im just wondering if any of you started out this heavy and lost your weight naturally by proper eating and exercise and now look SMASHING?