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  1. 05-23-2006, 01:44 PM #1
    Squats
    I'm shy, LOL Squats's Avatar
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    Learn To Build Muscle!

    Kelly Baggett is probably one of my favorite strength and conditioning coaches.

    http://www.higher-faster-sports.com/bodybuilding.html

    He'll hand your ass in bodybuilding.

    READ THIS! IT IS BETTER THEN ANY INFORMATION HERE
    “Methods are many,
    Principles are few,
    Methods often change,
    Principles never do.”

    http://www.higher-faster-sports.com/bodybuilding.html

    I heard this place, I r o n M ass was a pretty good place , they got (no G&N) pervs.
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  2. 05-23-2006, 02:00 PM #2
    knifenut
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    Thumbs up

    good stuff, simple, accurate and motivating
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  3. 05-23-2006, 03:27 PM #3
    W8isGR8
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    Thumbs down

    It doesn't mention Cell-tech
    I don't know either lol
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  4. 05-24-2006, 06:04 AM #4
    knifenut
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    bump
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  6. 05-27-2006, 02:41 AM #5
    kliplemet
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    bump
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  7. 05-27-2006, 03:05 AM #6
    iKernal
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    nice thank u!
    Age: 17
    Weight: 220 lb / 100KG
    Bf %: 25%

    Bench Press: http://img81.imageshack.us/my.php?image=photo0005m6yb.jpg
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  8. 05-27-2006, 03:08 AM #7
    kliplemet
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    isn't it amazing how no one responded to this in the teen forum?

    http://forum.bodybuilding.com/showth...o+build+muscle
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  9. 05-27-2006, 03:39 AM #8
    ukstrongman
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    Thumbs up

    nice find squats.
    Sam Parker
    First British lifter to total 1000kg raw
    420kg squat/260kg bench/340kg pull
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  11. 05-27-2006, 08:57 AM #9
    Morbid_Mind
    Ladies Love Squat Butt Morbid_Mind's Avatar
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    Will this make me look like Brad Pitt?
    My Goals:

    For to make the heavy weights light and the baggy clothes tight.
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  12. 05-27-2006, 08:59 AM #10
    kliplemet
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    it will if you look like brad pit without muscle right now
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  13. 06-21-2006, 06:18 AM #11
    kliplemet
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    Question

    bump...

    from "solid mass gain approach" or what it's called, can i conclude oly style lifting provides sufficient stimulation for growth?
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  14. 07-13-2006, 04:02 AM #12
    kliplemet
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    Thumbs up

    BUMP, he has a new article: http://www.mindandmuscle.net/mindand...D=48&pageNum=1
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