Just kidding, but now that i have your attenion please answer my question.
i've gone on a cutting cycle as far as weighlifting is concered but this is the first time i've gone to a cutting diet as well. normaly i eat pretty clean but i alway's eat so i dont get hungry. now that i'm on a 2100 calorie diet i cant eat the amounts i'm used to eating. i can take the hunger pangs no problem but this just seems to go against everything i'm used to doing nutrition wise. i'm careful to get the right amounts of protein/carbs and fats but if i'm going hungry sometimes thru-out the day won't my metabolism slow down therefore defeating the purpose of dieting anyway?
is there a way to stay full throughout the day and stay within the target amount of calories?
sorry for the long post thanx for any help....
target weight 150