I was thinking of making my own dips bars, cause I workout at home.
Does anyone else do this?
Any tips/ideas on how to do it??
I have these, which may help: http://www.tennis-warehouse.com/descpageNIKE-NPUG.html
I was thinking of rigging them up on two chairs or something, any ideas?
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Thread: Home-made dips bars
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05-22-2006, 02:56 PM #1
Home-made dips bars
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05-22-2006, 03:13 PM #2Registered User
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my computer wouldn't open up your link but it doesn't matter. making your own dip station is ok as long as it is stable and can support your weight. the last thing you need is to have it come crashing down with you on it and you blowing your shoulder out or something. go ahead and create something but test it out and make sure it can handle your bodyweight. good luck. by the way, dips are awesome.
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05-22-2006, 03:15 PM #3Registered User
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05-23-2006, 01:00 AM #4Registered Sinner
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A cheap way to make a dip station is to get a couple of old saw horses and dip between them. At my house i use a steel hand rail on my back door ramp, i do them in the corner where the bar bends 90 degrees.
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05-23-2006, 05:08 AM #5¿♥¿
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when i used to train at home i would put two chairs back to back anout 2 inches outside shoulder width apart and dip between them but you need sterdy chairs.
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