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  1. #1
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    B-Complex without PABA - good or bad?

    I found a B-Complex I like but it doesnt contain PABA. Is it important to have PABA in a B-Complex?

    NATURE'S WAY Vitamin B 100 Complex

    Primary Ingredients Amount USRDA:
    Biotin, biotin triurate 100 mcg 33%
    Calcium Pantethonate 100 mg 1000%
    Choline, bitartrate 25 mg 0%
    Folic Acid, folate 400 mcg 100%
    Inositol 100 mg 0%
    Niacinamide 100 mg 500%
    Pyridoxine HCL 100 mg 5000%
    Riboflavin, vitamin B-2 100 mg 5882%
    Thiamine, vitamin B-1 100 mg 6667%
    Vitamin B-12, cyanacobalamin 100 mcg
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  2. #2
    let's get serious kieltyka34's Avatar
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    i dont think its that necessary...

    "Para-aminobenzoic acid or PABA is a non-protein amino acid that is widely distributed in nature. It is sometimes referred to as vitamin Bx, but it is neither a vitamin nor an essential nutrient for humans."

    Physicians' Desk Reference. 54th edition. Montvale, NJ: Medical Economics Company; 2000.
    UniqueNutrition Representative
    www.uniquenutrition.net
    http://www.bodybuilding.com/store/uniq/uniq.htm

    Disclaimer: The above statement is my own opinion and does not reflect the official position of Unique Nutrition.
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    When I get under the bar, I don't worry about dropping the weight...because it's not going to happen
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