i started bulking again 3.5 months ago... started at 180... am now 190.... i do not plan on "cutting" until NEXT summer... about 10 months from now.... with this said... how much weight should I gain?? should i get up to around 200 or so... maintain this for 4 months... then go to 210 for the next six?? what is a good benchmark?? please help!!
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Thread: How Much Should You Bulk??
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05-21-2006, 05:47 PM #1Registered User
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How Much Should You Bulk??
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05-21-2006, 06:31 PM #2Iron Triathlete
- Join Date: Feb 2005
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do whatever you want....who cares what anybody else thinks! Just judge it as you go along
JOURNAL
http://forum.bodybuilding.com/showthread.php?t=831870
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05-21-2006, 07:14 PM #3iFap
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why would you wanna maintain for 4 months??
i dont see a point in it unless you wanna gain streangth while maintaining.
either bulk or cut
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05-21-2006, 08:04 PM #4Registered User
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well.... i could see myself gaining about 3 lbs a month for the next year... getting to be realy fat.... so i was just curious.. if you guys in your vast knowledge.. usually either A. stop bulking and start cutting at a certain weight threshold (also bf%)... or B. just maintain a certain amt. of excess weight. or C. some other technique or idea that I hadnt heard or thought of.Originally Posted by warbird00
thank you for the answers though.
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