Best routine for fat loss routine.

[Shiboopi]

I'm bulking right now, but I just wanted to know:

1. When starting to cut, is it best to have a 3 day split?

2. If I did HIIT on off days, 2x a week then on Sunday I play pick-up ball that gets me really tired.

3. Would starting out with HIIT have the same effect as if I built a running base first?

Thank you =)

[Rachel_n_SD]

1. no, you can have a fullbody too.

2. sounds like a plan

3. probably will not make much difference either way.

[Shiboopi]

thanks

[KennyK]

Full body is the way to go.