Reply
Results 1 to 14 of 14
  1. 05-15-2006, 08:43 PM #1
    bench56
    Registered User bench56's Avatar
    Join Date: Jan 2006
    Location: Canada
    Age: 36
    Posts: 221
    Rep Power: 223
    bench56 has no reputation, good or bad yet. (0)
    bench56 is offline

    Average Deadlift

    Hey today i got my deadlift to 180 for ten reps, and I was just wondering how good of a lift this is for someone my size? I started deadlifting about 2 months ago, and i'm 5'6, and about 146pounds. I'm just really excited because my deadlifts been going up allot lately. If theres anyone else around my size, what can you deadlift?
    Thanks Guys
    Cya
    **I'm like the East coast number one playboy B,
    Hugh Hefner'll tell you he don't got sh*t on me**
    Reply With Quote
  2. 05-15-2006, 08:46 PM #2
    s_canter
    Registered User s_canter's Avatar
    Join Date: Feb 2006
    Age: 35
    Posts: 312
    Rep Power: 223
    s_canter has no reputation, good or bad yet. (0) s_canter has no reputation, good or bad yet. (0) s_canter has no reputation, good or bad yet. (0) s_canter has no reputation, good or bad yet. (0) s_canter has no reputation, good or bad yet. (0) s_canter has no reputation, good or bad yet. (0) s_canter has no reputation, good or bad yet. (0) s_canter has no reputation, good or bad yet. (0) s_canter has no reputation, good or bad yet. (0) s_canter has no reputation, good or bad yet. (0) s_canter has no reputation, good or bad yet. (0)
    Send a message via MSN to s_canter
    s_canter is offline
    Originally Posted by bench56
    Hey today i got my deadlift to 180 for ten reps, and I was just wondering how good of a lift this is for someone my size? I started deadlifting about 2 months ago, and i'm 5'6, and about 146pounds. I'm just really excited because my deadlifts been going up allot lately. If theres anyone else around my size, what can you deadlift?
    Thanks Guys
    Cya
    im 5'8" at 155 pounds...and i do 245 12x for 3-4 sets (depends on how i feel after my back day) but i started 1 month ago doin 225 4 times.
    Age: 18 Height: 5'8" Weight: 150
    Reply With Quote
  3. 05-15-2006, 08:47 PM #3
    Mr.MiniMuscles
    Registered User Mr.MiniMuscles's Avatar
    Join Date: Mar 2006
    Age: 31
    Posts: 222
    Rep Power: 0
    Mr.MiniMuscles has a little shameless behaviour in the past. (-10) Mr.MiniMuscles has a little shameless behaviour in the past. (-10)
    Mr.MiniMuscles is offline
    Originally Posted by bench56
    Hey today i got my deadlift to 180 for ten reps, and I was just wondering how good of a lift this is for someone my size? I started deadlifting about 2 months ago, and i'm 5'6, and about 146pounds. I'm just really excited because my deadlifts been going up allot lately. If theres anyone else around my size, what can you deadlift?
    Thanks Guys
    Cya
    I'm 145lb 5'10 I deadlift 220 for 5 reps
    Stats:
    Age:14
    Height:5'10
    Weight:145lb Goal:160lb
    Status:Bulking
    Bench Press:135x4 Goal:180 1RepMax:165
    Curl:80x8 Goal:100 1RepMax:100
    Stiff Leg Deadlift:200x6 Goal:230
    DeadLift:230x3 Goal:250
    Powerclean & Jerk:115 most I've tried Still working form
    *All goals are trying to be met before 9th grade*
    Reply With Quote
  4. 05-15-2006, 09:06 PM #4
    Qromasko
    Registered User Qromasko's Avatar
    Join Date: Apr 2006
    Posts: 109
    Rep Power: 0
    Qromasko has no reputation, good or bad yet. (0)
    Qromasko is offline
    im 5'5 weighing 150 ..deadlift 305 (1x)
    Reply With Quote
  6. 05-15-2006, 09:10 PM #5
    woody16
    Registered User woody16's Avatar
    Join Date: May 2006
    Posts: 107
    Rep Power: 0
    woody16 has a little shameless behaviour in the past. (-10) woody16 has a little shameless behaviour in the past. (-10) woody16 has a little shameless behaviour in the past. (-10) woody16 has a little shameless behaviour in the past. (-10) woody16 has a little shameless behaviour in the past. (-10) woody16 has a little shameless behaviour in the past. (-10)
    Send a message via MSN to woody16
    woody16 is offline
    its pretty good.....i'm 5'6 at 165 and can do 355 1rm
    Reply With Quote
  7. 05-15-2006, 09:11 PM #6
    PumpAndGrow
    Men Lie,Women Lie,#s dont PumpAndGrow's Avatar
    Join Date: Nov 2005
    Location: United States
    Posts: 12,340
    Rep Power: 5281
    PumpAndGrow is a name known to all. (+5000) PumpAndGrow is a name known to all. (+5000) PumpAndGrow is a name known to all. (+5000) PumpAndGrow is a name known to all. (+5000) PumpAndGrow is a name known to all. (+5000) PumpAndGrow is a name known to all. (+5000) PumpAndGrow is a name known to all. (+5000) PumpAndGrow is a name known to all. (+5000) PumpAndGrow is a name known to all. (+5000) PumpAndGrow is a name known to all. (+5000) PumpAndGrow is a name known to all. (+5000)
    PumpAndGrow is offline
    I usually rep 285 for sets and go up to 350 on the last set
    ║✭✭✭✭✭✭✭▅▅▅▅▅▅▅▅▅
    ║✭✭✭✭✭✭✭▅▅▅▅▅▅▅▅▅
    ║✭✭✭✭✭✭✭▅▅▅▅▅▅▅▅▅
    â•‘â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…
    â•‘â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…
    â•‘â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…â–…

    Los Angeles Misc Crew
    Quad Lingual Crew
    CEO Crew
    Reply With Quote
  8. 05-15-2006, 09:18 PM #7
    swordfish7
    <clever title here> swordfish7's Avatar
    Join Date: May 2005
    Age: 37
    Posts: 1,267
    Rep Power: 683
    swordfish7 has a spectacular aura about. (+250) swordfish7 has a spectacular aura about. (+250) swordfish7 has a spectacular aura about. (+250) swordfish7 has a spectacular aura about. (+250) swordfish7 has a spectacular aura about. (+250) swordfish7 has a spectacular aura about. (+250) swordfish7 has a spectacular aura about. (+250) swordfish7 has a spectacular aura about. (+250) swordfish7 has a spectacular aura about. (+250) swordfish7 has a spectacular aura about. (+250) swordfish7 has a spectacular aura about. (+250)
    swordfish7 is offline
    I'm 5' 8" ~160lb, I use 185-215 for reps, but i just started doing them a month or so ago. There are guys at my gym that use a lot more than that that aren't that much bigger than me.
    "vegetarians only eat life forms that can't run, hide, or defend themselves"

    I rep back
    Reply With Quote
  9. 05-15-2006, 10:39 PM #8
    Meg NV
    Registered User Meg NV's Avatar
    Join Date: Jul 2005
    Posts: 18
    Rep Power: 0
    Meg NV has no reputation, good or bad yet. (0)
    Meg NV is offline
    Originally Posted by bench56
    Hey today i got my deadlift to 180 for ten reps, and I was just wondering how good of a lift this is for someone my size? I started deadlifting about 2 months ago, and i'm 5'6, and about 146pounds. I'm just really excited because my deadlifts been going up allot lately. If theres anyone else around my size, what can you deadlift?
    Thanks Guys
    Cya
    I'm 17, around 130 lbs. and female, Normally do 3-4 sets, with 5-8 reps, starting out at 235 and going up 10-25 pounds each set. Last max was 305. . Good luck
    Employ your time in improving yourself by other men's writings so that you shall come easily by what others have labored hard for. -Socrates
    Reply With Quote
  11. 05-15-2006, 11:09 PM #9
    reflexions
    Heavy Duty reflexions's Avatar
    Join Date: Jan 2006
    Location: United Kingdom (Great Britain)
    Age: 40
    Posts: 3,319
    Rep Power: 362
    reflexions will become famous soon enough. (+50) reflexions will become famous soon enough. (+50) reflexions will become famous soon enough. (+50) reflexions will become famous soon enough. (+50) reflexions will become famous soon enough. (+50) reflexions will become famous soon enough. (+50) reflexions will become famous soon enough. (+50) reflexions will become famous soon enough. (+50) reflexions will become famous soon enough. (+50) reflexions will become famous soon enough. (+50) reflexions will become famous soon enough. (+50)
    reflexions is offline
    17, 5'10, 250lbs, 455lbs DL
    RIP Steve Irwin :(
    Reply With Quote
  12. 05-15-2006, 11:41 PM #10
    R!cardo
    Courage! R!cardo's Avatar
    Join Date: Apr 2006
    Location: Portugal
    Age: 33
    Posts: 180
    Rep Power: 226
    R!cardo has no reputation, good or bad yet. (0) R!cardo has no reputation, good or bad yet. (0) R!cardo has no reputation, good or bad yet. (0) R!cardo has no reputation, good or bad yet. (0) R!cardo has no reputation, good or bad yet. (0) R!cardo has no reputation, good or bad yet. (0) R!cardo has no reputation, good or bad yet. (0) R!cardo has no reputation, good or bad yet. (0) R!cardo has no reputation, good or bad yet. (0) R!cardo has no reputation, good or bad yet. (0) R!cardo has no reputation, good or bad yet. (0)
    R!cardo is offline
    15, 5'10/11, 175lbs, i usualy do 3 sets of 5 reps 220/243/265lbs
    "With time and patience, the mulberry leaf becomes silk"

    "It's not because things are difficult that we don't dare; It's because we don't dare that things are difficult"

    "Life's battles don't always go to the stronger or faster man, but sooner or later the man who wins is the one who thinks he can."
    Reply With Quote
  13. 05-16-2006, 12:18 AM #11
    lucky579
    Registered User lucky579's Avatar
    Join Date: Dec 2005
    Age: 36
    Posts: 573
    Rep Power: 232
    lucky579 has no reputation, good or bad yet. (0) lucky579 has no reputation, good or bad yet. (0) lucky579 has no reputation, good or bad yet. (0) lucky579 has no reputation, good or bad yet. (0) lucky579 has no reputation, good or bad yet. (0) lucky579 has no reputation, good or bad yet. (0) lucky579 has no reputation, good or bad yet. (0) lucky579 has no reputation, good or bad yet. (0) lucky579 has no reputation, good or bad yet. (0) lucky579 has no reputation, good or bad yet. (0) lucky579 has no reputation, good or bad yet. (0)
    lucky579 is offline
    I'm 5'11 160 and do 145/155/165/170
    Last edited by lucky579; 05-16-2006 at 03:38 PM.
    Reply With Quote
  14. 05-16-2006, 01:00 AM #12
    Daul
    poopie pants Daul's Avatar
    Join Date: Oct 2005
    Age: 35
    Posts: 38
    Rep Power: 0
    Daul has no reputation, good or bad yet. (0) Daul has no reputation, good or bad yet. (0) Daul has no reputation, good or bad yet. (0)
    Send a message via MSN to Daul
    Daul is offline
    1RM= 352, reps wiv 180 (8-12 times)
    Stats below.
    Age= 17
    Time training= 18 months
    Time bodybuilding= 7 months

    1RM's:

    Bench= 100kg/220lbs
    Squat= 150kg/330lbs (i know)
    Deadlift= 140kg/308lbs

    Spec's:

    Weight= 64kg/142lbs
    Height= 170cm
    Chest= 103cm/41.2 inches
    Bicep(arm)= 34.5cm/13.8 inches (Roll on 15"!!!)
    Forearm= 31.5cm/ 12.6 inches
    Upper leg= 55cm/22
    Calf= 38.5cm/15.4 inches
    Waist= 72cm/28.8 inches

    Thats about it,now u know me as well as i do! :-)
    Reply With Quote
  16. 05-16-2006, 04:55 AM #13
    diesel89
    Registered User diesel89's Avatar
    Join Date: May 2006
    Age: 34
    Posts: 219
    Rep Power: 359
    diesel89 will become famous soon enough. (+50) diesel89 will become famous soon enough. (+50) diesel89 will become famous soon enough. (+50) diesel89 will become famous soon enough. (+50) diesel89 will become famous soon enough. (+50) diesel89 will become famous soon enough. (+50) diesel89 will become famous soon enough. (+50) diesel89 will become famous soon enough. (+50) diesel89 will become famous soon enough. (+50) diesel89 will become famous soon enough. (+50) diesel89 will become famous soon enough. (+50)
    diesel89 is offline
    I do 260x3. When you hit twice your BW then you can brag
    Reply With Quote
  17. 05-16-2006, 06:04 AM #14
    MarkA15
    3 months in, 40lbs out MarkA15's Avatar
    Join Date: Jan 2006
    Location: San Diego, California, United States
    Age: 34
    Posts: 4,013
    Rep Power: 13749
    MarkA15 is a splendid one to behold. (+10000) MarkA15 is a splendid one to behold. (+10000) MarkA15 is a splendid one to behold. (+10000) MarkA15 is a splendid one to behold. (+10000) MarkA15 is a splendid one to behold. (+10000) MarkA15 is a splendid one to behold. (+10000) MarkA15 is a splendid one to behold. (+10000) MarkA15 is a splendid one to behold. (+10000) MarkA15 is a splendid one to behold. (+10000) MarkA15 is a splendid one to behold. (+10000) MarkA15 is a splendid one to behold. (+10000)
    Send a message via AIM to MarkA15
    MarkA15 is offline
    5'6 230lbs

    225lbs 5x5
    *****OFFICIAL MISC PHOTOGRAPHY CREW*****
    ◄FILMM∆KERS CR€W►
    ϟ CHARGERS CREW ϟ

    "You don't need God to know good people exist, but you need good people to know God exists."
    -MarkA15
    Reply With Quote
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules