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Thread: Zinc comparison

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    Question Zinc comparison

    I have hard times with decision of which form of zinc is the best buy. Here is the list of forms for which I'd like to ask you to compare:

    - zinc picolinate
    - zinc gluconate
    - Zinc amino acid chelate with copper
    - L-OptiZinc Monomethionine

    Knowing absorption ratios would be great. Thanks!
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