I have hard times with decision of which form of zinc is the best buy. Here is the list of forms for which I'd like to ask you to compare:
- zinc picolinate
- zinc gluconate
- Zinc amino acid chelate with copper
- L-OptiZinc Monomethionine
Knowing absorption ratios would be great. Thanks!
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Thread: Zinc comparison
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09-04-2012, 02:58 PM #1
Zinc comparison
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