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  1. #1
    Registered User biglou107's Avatar
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    best muscle building product

    what would be the best muscle building product that you would use or what do you think is the best product

    thanks
    age-18
    height-6'1
    weight-210


    current supplements:
    GNC PRO PREFORMANCE 100% WHEY PROTEIN
    5-TETRA
    HIGHER POWER BCAA 1000
    GNC FISH BODY OILS 1000
    TWIN LABS ZMA FUEl
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  2. #2
    Banned Slated's Avatar
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    FOOD
    WHEY
    CREATINE
    BCAA
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  3. #3
    Least I got Chicken! Leroy Jenkins's Avatar
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    Creatine. PEROID
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  4. #4
    Kinder..... Gentler Par Deus's Avatar
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    Brown Poop.

    And, it ain't close.
    El Jefe et Patron
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  5. #5
    Banned Slated's Avatar
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    Originally Posted by Leroy Jenkins
    Creatine. PEROID
    whey is much more important PW
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  6. #6
    Shunned, Unshunned UberBerzerker's Avatar
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    Originally Posted by Par Deus
    Brown Poop.

    And, it ain't close.
    not 100% sure why you've devolved into posting nonsense lately but, in keeping with it.....
    Deep fried mozarella sticks > ANY color poop

    fo'real though, obviously protein supplement would be the first choice of most people. Followed closely by creatine.
    If its not good for pregnant women then why would it be good for me. - MegaPump
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  7. #7
    Registered User young_squatter's Avatar
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    Originally Posted by Slated
    FOOD
    WHEY
    CREATINE
    BCAA
    That sums it up right there.
    New 5/3/1 Strength Journal:
    http://forum.bodybuilding.com/showthread.php?t=152156313&p=1031620863#post1031620863
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  8. #8
    Tiocfaidh Ár Lá macdonms's Avatar
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    Genetics
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  9. #9
    Kinder..... Gentler Par Deus's Avatar
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    Originally Posted by UberBerzerker
    not 100% sure why you've devolved into posting nonsense lately but, in keeping with it.....
    Sane people get crazy in a mad world.
    El Jefe et Patron
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  10. #10
    Shunned, Unshunned UberBerzerker's Avatar
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    UberBerzerker is offline
    Originally Posted by Par Deus
    Sane people get crazy in a mad world.
    as displayed by the 2 weeks you waited until replying
    If its not good for pregnant women then why would it be good for me. - MegaPump
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  11. #11
    Banned SI03 Board Rep's Avatar
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    The Swole and the SwoleN would be to good choice for a good creatine for you. That with a good diet, multi, fish oil and protien and you should be well on your way to good muscle building.
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  12. #12
    My pronouns are Bro/Brah Procta's Avatar
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    Protein
    China is asshoe !!!

    Super Straight HTC Crew, Pureblood Crew & a Jeepbrah (no ducks)

    Florida is GOAT

    Gen X: Humanity's last hope
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  13. #13
    Registered User Reptile's Avatar
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    Angry

    Steroids!
    Strive for Pain and Intensity in the Gym!!!
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  14. #14
    Kinder..... Gentler Par Deus's Avatar
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    Originally Posted by UberBerzerker
    as displayed by the 2 weeks you waited until replying
    I'm trying to find a sense of humor about things. I need a few steps back in between the steps forward.
    El Jefe et Patron
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  15. #15
    Shunned, Unshunned UberBerzerker's Avatar
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    UberBerzerker is offline
    Originally Posted by Par Deus
    I'm trying to find a sense of humor about things. I need a few steps back in between the steps forward.
    I'm here for you.
    If its not good for pregnant women then why would it be good for me. - MegaPump
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  16. #16
    Kinder..... Gentler Par Deus's Avatar
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    I appreciate it.
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  17. #17
    Ask the Chief trickster734's Avatar
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    oh oh i know --weight lifting--
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  18. #18
    This space for rent Eric Burton's Avatar
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    Lightbulb

    SEARCH-TECH for starters
    Thread for newbies. All info, tips, and advice here: http://forum.bodybuilding.com/showthread.php?t=451630

    Friends don't let friends buy from muscletech, gnc, or fizogen.

    Current supplements- Myofusion, SizeOn, Animal Pak, Amino Vital
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  19. #19
    Registered User morph45's Avatar
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    FOOD is number one that is the most important. After that, you need protien, and creatine to help with the gains.
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  20. #20
    Registered User jubileejamboree's Avatar
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    eat somewhere near double your calories a day. CLEAN CALORIES! throw in some Whey, Creatine, BCAA, and some weights, and you will notice results... Main thing is, you have to be patient and Persistent
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  21. #21
    Registered User biglou107's Avatar
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    do you think it would be a good idea to be bulking up and be running at the same time everyday to tone up my abs? while taking all my supps
    age-18
    height-6'1
    weight-210


    current supplements:
    GNC PRO PREFORMANCE 100% WHEY PROTEIN
    5-TETRA
    HIGHER POWER BCAA 1000
    GNC FISH BODY OILS 1000
    TWIN LABS ZMA FUEl
    Reply With Quote

  22. #22
    Registered User young_squatter's Avatar
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    Originally Posted by biglou107
    do you think it would be a good idea to be bulking up and be running at the same time everyday to tone up my abs? while taking all my supps
    Running is fine, but its going to come down to diet.
    New 5/3/1 Strength Journal:
    http://forum.bodybuilding.com/showthread.php?t=152156313&p=1031620863#post1031620863
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