how u get the huge forearms and the ripped shoulders
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Thread: Popeye Forearms
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05-15-2006, 05:09 PM #1Registered User
- Join Date: Jan 2006
- Age: 33
- Posts: 33
- Rep Power: 0
Popeye Forearms
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05-15-2006, 05:15 PM #215 in my pics
- Join Date: Jan 2006
- Location: The Squat Rack
- Age: 33
- Posts: 3,591
- Rep Power: 362
lol are you serious.
eat,sleep,lift,
....repeat....
good diet.
good routine.
alot of sleep.
and years of patience and working out.
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05-15-2006, 05:51 PM #3acquire aesthetics
- Join Date: Mar 2006
- Location: Texas, United States
- Age: 33
- Posts: 2,373
- Rep Power: 3069
Lol you wanna know how I get my big forearms???
Vida Guerra ..NASM certified personal trainer
Current: 168 lbs, 11%
Goal: 180 lbs, 8%
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05-15-2006, 06:03 PM #4Giggidy
- Join Date: Jan 2005
- Location: Australia
- Posts: 1,266
- Rep Power: 1585
knowledge is power the more u know the bigger u are
http://www.bodybuilding.com/fun/bbin...page=Shoulders
http://www.bodybuilding.com/fun/bbin...?page=ForearmsThe only things that should be small in this world are bills and panty sizes
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05-15-2006, 06:04 PM #5I'm kind of a big deal
- Join Date: Mar 2006
- Posts: 927
- Rep Power: 470
Agreed.Originally Posted by NOFX ORTIZ
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05-15-2006, 06:08 PM #6Registered User
- Join Date: Apr 2006
- Age: 34
- Posts: 69
- Rep Power: 427
Im just gunna say one thing....Popeyes is a cartoon character u fuken tard.How do you get forarms like popeye well srry its not gunna happen unless u can pull a can of spinage outta your ass every 5 mins.
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