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Poll: Do you take time off, after taking a supplement?
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Do you take time off, after taking a supplement?

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Old 05-15-2006, 03:57 PM   #1
julian1988
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Taking time off supplements?
hey guys do u take time off between supplements, like creatine or some other supplements?
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Old 05-15-2006, 04:05 PM   #2
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I personaly believe that your body adapts to supplements in general. SO even if no cyclling is needed on a certain product, I still take a couple weeks off every 6-8 weeks.
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Old 05-15-2006, 04:16 PM   #3
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I would take 2 weeks off every 8-12 weeks.
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Old 05-15-2006, 04:21 PM   #4
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The only thing I have taken that long (8-12 weeks) is CEE. With NO, I start seeing a decrease in effectiveness at about the 6th or seventh week.
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Old 05-15-2006, 04:25 PM   #5
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The only things that are good to take year-round are EFAs and your multi.


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Old 05-15-2006, 05:08 PM   #6
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yeah, taking time off is good for the body.
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