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  1. 05-17-2006, 12:25 PM #1
    hullcrush
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    hullcrush is offline

    designing workout w/ limited resources

    My goals: gain weight

    5'5 130

    2- 50 lb dumbells
    2- 25 lb barbell plates (which i grab together and do rows etc.)
    ez curl bar
    1 bench incline decline flat
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