granola

[Kanute]

i know that granola is kinda "bad" or fattening but how does this homemade kind look

rolled oats
cinnamon
ground ginger
SF maple syrup
SF applesauce
3 egg whites
dried fruit (this is the "bad" part RIGHT!? Any suggestions)
nuts

[atherjen]

doesnt look too bad. Im not a huge fan of sugar free syrups- they make me bloated, so be careful not to overdo it. and easy on the dried fruit, they are calorie dense and can easily be over eaten.

[Rachel_n_SD]

i dunno about the dried fruit, but man, i love granola.