I posted a thread while back about my progress in losing weight and getting in shape with pictures, but I think this one gets the message across much better.
From left to right, first picture is me Feb 1, 2005. Second one is me July 2, 2005. Third one is me Feb 1, 2006. Fourth and fifth are me last week and a few weeks ago. Yeah, I went tanningNo, it's not a burn, my skin is weird and turnes red about 4 hours after I tan and then goes back to normal.
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Results 1 to 27 of 27
Thread: A side-by-side of my progress
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05-09-2006, 09:49 PM #1what
- Join Date: Feb 2005
- Location: Lees Summit, Missouri, United States
- Age: 39
- Posts: 70
- Rep Power: 234
A side-by-side of my progress
Last edited by Mutiny32; 05-09-2006 at 09:56 PM.
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05-09-2006, 09:52 PM #2Eat,Lift,Sleep,Repeat
- Join Date: Aug 2005
- Posts: 177
- Rep Power: 4225
Good work there man, now its time to start building up some muscle and tone up, awesome transformation
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05-09-2006, 10:22 PM #3Registered User
- Join Date: Apr 2006
- Posts: 147
- Rep Power: 222
AMAZING transformation bro. You have done GREAT for your physique.
"We declare our right on this earth...to be a human being, to be repected as a human being, to be given the rights of a human being in this society, on this earth, in this day, which we intend to bring into existence BY ANY MEANS NECESSARY"
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05-09-2006, 10:24 PM #4Maintaining 8% BF
- Join Date: Dec 2005
- Location: Saint Louis
- Age: 46
- Posts: 762
- Rep Power: 236
i agree with everyone else, nice job. no you need to add some lean mass to your now slimmer frame.
man you must have busted your a$$.... nice.
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05-09-2006, 11:20 PM #5Registered User
- Join Date: Feb 2006
- Age: 41
- Posts: 41
- Rep Power: 0
WOW! Congrats for all the hard work and time you put into it. Well worth it so dont stop.
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05-10-2006, 02:22 AM #6Gym Freak
- Join Date: May 2006
- Location: Ellensburg, Washington, United States
- Age: 39
- Posts: 779
- Rep Power: 230
Wow
WOW, that is DAMN impressive. I would continue to loose about 5-7 more lbs. Your legs, arms, chest, neck looks VERY great. The only thing that looks like what you would fat first on is your HIPS. It looks like you may still have alittle bit more to go on the hips, I can't tell very well by the picture.
Wow...I bet thats really neat to have those pictures like that....
Good work...but I wouldn't bulk up just yet, thats my personal opinion.
You might want to ask yourself do you want to bulk up right this minute? The way you look now is such a catastrophic difference...you might want to enjoy yourself alittle first.
PS- Your skin is turning red because of the Product you are using. Most likely a tingling lotion, which leaves your skin red for a few hours, then quits. Be careful with that stuff....your skin is turning red because it is DAMAGED!
A bronzer is as much as I go with lotion, gives me great results without having to go 3 times a week. I used regular hemp seed oil stuff, but the results were so slow I had to go in too much...and I didn't want to become addicted.Last edited by FendersRule; 05-10-2006 at 02:27 AM.
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05-10-2006, 02:44 AM #7Registered User
- Join Date: Nov 2005
- Posts: 3,113
- Rep Power: 673
Agreed. Use a bronzer for sure. Damaging ur skin THAT much is not good.
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05-10-2006, 03:47 AM #8Registered User
- Join Date: Feb 2006
- Age: 84
- Posts: 1,825
- Rep Power: 0
wow man!! i am really glad for yourpart !!!! that is one damn good transformation, it must have taken really hard dedication but you beat it nice !
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05-10-2006, 03:56 AM #9Registered User
- Join Date: May 2006
- Location: Ireland
- Age: 35
- Posts: 81
- Rep Power: 220
Awesome man. Nice work!
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05-10-2006, 07:19 AM #10Will work for oatmeal
- Join Date: Apr 2006
- Location: Jersey shore
- Posts: 75
- Rep Power: 220
Incredible job, you must feel great!
Keep it up.
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05-10-2006, 08:52 AM #11Registered User
- Join Date: Apr 2006
- Age: 40
- Posts: 38
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Great work boss!
I support Louis Dorman
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05-10-2006, 08:57 AM #12
You've done an awesome job of getting there. Keep up the hard work!
WSFSB Workout Journal
http://forum.bodybuilding.com/showthread.php?t=752360
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05-10-2006, 09:39 AM #13Genetically Motivated.
- Join Date: Sep 2005
- Location: NJ
- Posts: 1,135
- Rep Power: 240
Awesome job dude.
Smile a little, you've definitely earned it. Be proud of that transformation."9 Out of 10 Americans Do not get eat enough whole grain"....
...Making up for the other 9 since 2004
"May the weights fall softly upon your shoulders, and your goals rest easy upon your back"
Disclaimer:
The truth may shock you.
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05-10-2006, 12:00 PM #14Registered User
- Join Date: May 2006
- Age: 40
- Posts: 142
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friggin great work bro. you are defintely a much healthier person? do you feel that way. i bet you noticea huge difference in just your day to day activity. if youve gotten bitten and your yearning for more....hit those weight and hit them hard!!!!!
5'10-5"
195-203 pounds
--PLAY RUGBY--
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05-10-2006, 03:51 PM #15Registered User
- Join Date: Feb 2006
- Location: Lisbon, Lisbon, Portugal
- Age: 42
- Posts: 929
- Rep Power: 417
Congratulations, it must have been hard work, don't give up now, allways try for the best.
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05-10-2006, 04:00 PM #16Registered User
- Join Date: Jan 2004
- Age: 46
- Posts: 323
- Rep Power: 507
nice job. Keep it up!!
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05-10-2006, 05:20 PM #17eating milk and tuna
- Join Date: Nov 2005
- Location: Madrid
- Posts: 1,890
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AMAZING, not this, but next summer, if going with this tempo, you'll be getting people staring at you in the beach
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05-10-2006, 10:46 PM #18what
- Join Date: Feb 2005
- Location: Lees Summit, Missouri, United States
- Age: 39
- Posts: 70
- Rep Power: 234
Naah, it wasn't tingle. It was my first tan since OctoberOriginally Posted by FendersRule
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05-10-2006, 10:47 PM #19what
- Join Date: Feb 2005
- Location: Lees Summit, Missouri, United States
- Age: 39
- Posts: 70
- Rep Power: 234
I sure as hell don't plan on stopping!Originally Posted by tonich03AMAZING, not this, but next summer, if going with this tempo, you'll be getting people staring at you in the beach
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05-10-2006, 10:52 PM #20what
- Join Date: Feb 2005
- Location: Lees Summit, Missouri, United States
- Age: 39
- Posts: 70
- Rep Power: 234
Definitrly much healthier. I used to eat crap food nearly every day and a lot of it. Now it's a lot of oatmeal, chicken, turkey, whey, and water. Of course, that's not the only thing I eat, but you get the picture.Originally Posted by spada00
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05-10-2006, 10:55 PM #21Banned
- Join Date: May 2005
- Age: 44
- Posts: 1,585
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Does anybody else notice that he is shorter in each picture? Either you're progressivly shrinking or the person who took all the pics had a mean growth spurt.
Good progress though. Keep up the good work mang.
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05-11-2006, 12:16 AM #22BB addict
- Join Date: Sep 2005
- Location: California
- Posts: 344
- Rep Power: 761
lol, i was thinking the exact same thingOriginally Posted by 3lixer.
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05-11-2006, 06:38 AM #23what
- Join Date: Feb 2005
- Location: Lees Summit, Missouri, United States
- Age: 39
- Posts: 70
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Notice my height relative to the door and the floor. It's just my cropping techniquesOriginally Posted by 3lixer.
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05-11-2006, 10:55 AM #24Registered User
- Join Date: May 2004
- Location: Nj
- Age: 43
- Posts: 27
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great job...keep it up
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05-11-2006, 11:04 AM #25Registered User
- Join Date: Sep 2004
- Posts: 41,481
- Rep Power: 296
Excellent work that you have done to your body.
Keep up the great work.
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05-11-2006, 11:11 AM #26Bulking Like a Mo'Fo
- Join Date: Nov 2005
- Posts: 1,180
- Rep Power: 590
man that is an awesome transformation.
now if you start building muscle, you definately will look better.
all the best."Rudeness is the weak man's strength."
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05-11-2006, 11:22 AM #27Registered User
- Join Date: May 2005
- Location: Quebec
- Age: 37
- Posts: 597
- Rep Power: 235
Great work man, time to clean bulk
Start: 276lbs
Current: 234lbs
Goal = 209lbs by November 28th, 2009.
No, it's not a burn, my skin is weird and turnes red about 4 hours after I tan and then goes back to normal. 
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