I want to be albe to do a 1 handed chin up someday. just out of curiousity from anyone that can do them, about how many 2 handed chin ups do you have to be able to do until you can do a 1 handed pullup, roughly?
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Thread: 1 handed chins
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12-07-2002, 01:47 AM #1Registered User
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1 handed chins
"Change is Inevitable, Progress Isn't"
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12-07-2002, 03:41 AM #2Registered User
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i can do one, 1 handed chin...
last time i used to be able to do 7 2 handed chins... now im not sure.. coz i havent been working out lately.. for about 2 months now..
n/a
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12-07-2002, 03:49 AM #3Registered User
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I can do a few one-handed chin-ups, i.e. 4, but not sure if I do them right.
I don't really know how many chins I can do...
I can easily get 10 pretty wide pullups, and can get 10 full chinups after my bicep workout, so I'd hazard a guess at 20.
Thing is, and this may make my one-handed chins not really one-handed chins at all, if you grap your wrist with your free-hand for stability, then it really does hurt.
Whenever I try without holding my wrist, I just start swinging around on the way up...
Tom"In times of change the learners inherit the world whereas the learned find themselves beautifully equipped to deal with a world that no longer exists." - Geoff Hofer
Fear The Day That I Reach 200lbs.
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