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  1. #61
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    Cottage cheese with splenda and cinnamon..YUM!!

  2. #62
    WowWowWowWow ab-swing asianbabe's Avatar
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    thanks boys and girls

  3. #63
    Registered User Baby K's Avatar
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    I live in eastern europe. I can't buy fat free stuff.

    They only just started doing the normal stuff. but it isn't salty. It has 5% fat so i usually mix
    70g cottage cheese,
    with 50g tuna,
    50g of frozen spinach and
    25 of cous cous (or skip the cous cous sometimes)


    then I microwave till the cheese melts. Does that sound like an okay meal to you folk?
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  4. #64
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    Originally Posted by Baby K
    I live in eastern europe. I can't buy fat free stuff.

    They only just started doing the normal stuff. but it isn't salty. It has 5% fat so i usually mix
    70g cottage cheese,
    with 50g tuna,
    50g of frozen spinach and
    25 of cous cous (or skip the cous cous sometimes)


    then I microwave till the cheese melts. Does that sound like an okay meal to you folk?
    When do you eat this meal? If it's your bedtime meal, I highly suggest adding a healthy fat to slow down digestion and keep you anabolic longer.

  5. #65
    WowWowWowWow ab-swing asianbabe's Avatar
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    Originally Posted by Baby K
    I live in eastern europe. I can't buy fat free stuff.

    They only just started doing the normal stuff. but it isn't salty. It has 5% fat so i usually mix
    70g cottage cheese,
    with 50g tuna,
    50g of frozen spinach and
    25 of cous cous (or skip the cous cous sometimes)


    then I microwave till the cheese melts. Does that sound like an okay meal to you folk?
    Baby K, I'm not sure where in Europe you are, but do you have quark (also known as white cheese) over there?

    Learn more about it here:
    http://en.wikipedia.org/wiki/Quark_(food)

    It is very nutritious (more so than your current cottage cheese), have a look out for it next time.

  6. #66
    Grindin' n shit Maximus_Stats's Avatar
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    Thumbs up

    Woooooooohhh, Sticky

  7. #67
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    Originally Posted by DoIt
    cc = casein
    ricotta = whey

    obviously last meal at night i wanna be on the case.....in
    ok so ive got a choice here in italy

    i got
    Total 0% Greek Yoghurt per 100g = 52Kcal, 9g proteins, 4g carbs
    OR
    Fiocchi di Late per 100g = 92kcal, 12g proteins, 2.2g carbs, 4g fats
    Which would you one would you go for? Im on a cutting diet.

    How do i know if they are casein or whey? Im guessing i wont be able to tell.
    Or is there something in the texture that may ive it away??
    Any help on the above thread greatly appreciated....
    Im also in europe, italy, and there aint no quark here....

    Last question, is it ok to eat this stuff, 200g, just before bed? Obviously an hour before could be better but some days there just aint enough hours.
    On one of the links posted by AB it said you can eat right before bed, but i believe it was referring to the fat free cc, in my case ive got 4g per 100g, i know it aint much but will it make much differnce?
    Last edited by DoIt; 09-13-2006 at 11:53 PM.
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  8. #68
    Registered User Baby K's Avatar
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    Unhappy

    Originally Posted by boyscouT
    When do you eat this meal? If it's your bedtime meal, I highly suggest adding a healthy fat to slow down digestion and keep you anabolic longer.
    I eat it at lunchtime, after my lunchtime workout.... is that bad?
    Less talk more action

  9. #69
    Registered User Baby K's Avatar
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    Originally Posted by asianbabe
    Baby K, I'm not sure where in Europe you are, but do you have quark (also known as white cheese) over there?

    Learn more about it here:
    http://en.wikipedia.org/wiki/Quark_(food)

    It is very nutritious (more so than your current cottage cheese), have a look out for it next time.

    Thanks for the tip but sadly i have just realised what this quark (or tvaroh as it is called) is..... you guys hate cottage cheese? You have no idea exactly how bad tvaroh is. It smells like rancid yogurt. When my collague eats it I have to leave the room cause the smell makes me hurl!!!!!!!!

    But I'll look into ways to stomach it.... thanks! I think......
    Less talk more action

  10. #70
    WowWowWowWow ab-swing asianbabe's Avatar
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    Originally Posted by Baby K
    I eat it at lunchtime, after my lunchtime workout.... is that bad?
    Immediately post workout you should probably take in a fast digesting protein such as whey, an hour or so later, that meal you outlined should be fine. The addition of fats such as avocado, olive oil or nuts will also be useful.

  11. #71
    WowWowWowWow ab-swing asianbabe's Avatar
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    Originally Posted by Baby K
    Thanks for the tip but sadly i have just realised what this quark (or tvaroh as it is called) is..... you guys hate cottage cheese? You have no idea exactly how bad tvaroh is. It smells like rancid yogurt. When my collague eats it I have to leave the room cause the smell makes me hurl!!!!!!!!

    But I'll look into ways to stomach it.... thanks! I think......
    Ahh ok

  12. #72
    WowWowWowWow ab-swing asianbabe's Avatar
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    Originally Posted by DoIt
    Any help on the above thread greatly appreciated....
    Im also in europe, italy, and there aint no quark here....

    Last question, is it ok to eat this stuff, 200g, just before bed? Obviously an hour before could be better but some days there just aint enough hours.
    On one of the links posted by AB it said you can eat right before bed, but i believe it was referring to the fat free cc, in my case ive got 4g per 100g, i know it aint much but will it make much differnce?
    unfortunately I am not familiar with Fiocchi di Late, but the nutrition profile looks fine. Greek yoghurt would have a higher content of whey. Don't worry too much about the fat in them, as you need fats with your protein at night.

  13. #73
    Spiritual~ Abyss's Avatar
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    I have tooken some recipes, they are amazing. I could'nt eat CC myself at first, but those recipes do the trick!

    BTW who the hell rated it 3, well I will try and rate it back to 5.

  14. #74
    Registered User young_squatter's Avatar
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    Nice thread.

    Best before bed meal, 1 cup cottage cheese mixed with 20-30 almonds. Yummy
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  15. #75
    DoIt DoIt's Avatar
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    on ya AB, thanx
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  16. #76
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    Wow this has really opened up my eyes to how great cottage cheese is. I had sort of forgotten about it after a few so-so uses but these recipes are fantastic. I've tried the pasta, pizza, and yogurt so far and they are all nutritious, delicious and cheap. Great post ... and avatar
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  17. #77
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    i'm about to try cottage cheese for the first time, thanks for the tips.

    edit: well it's not bad at all, no taste and no smell. i accidently went a bit overboard and put half the container in the drink, ah well :P i mixed it with just under one scoop of ON whey cookies and cream, plenty of milk and a tiny amount of milo (chocolate powder drink stuff) and it was pretty thick after blending it up but i could get used to it.
    Last edited by theslyfox01; 09-16-2006 at 09:06 AM.

  18. #78
    Registered User Mass-Mission's Avatar
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    I used t o hate olives.
    Then I went to Italy
    Now I can eat them with oil and cheese..
    I am hoping that I can start enjoying cottage cheese too...
    can't stand the stuff. I still have not found a good tasting recipe..
    at all!!
    When I was a kid my mom used to eat peanut butter, lettus and cottage chese sandwhiches on wheat...
    I never understood cottage cheeses

  19. #79
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    ok try this lol

    Take the cottage cheese scoop into bowl salt pepper and eat lol

    this stuff is cheese its great plain

    but if that doesn't work for ya make 2 whole wheat toast mix 1/2 cup cottage cheese with berries of your choice splenda and nat peanut butter then eat with toast this is food of the gods I swear.\

    Great Thread i will try all the recipes before I die lol

  20. #80
    WowWowWowWow ab-swing asianbabe's Avatar
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    Originally Posted by heathershubby
    Great Thread i will try all the recipes before I die lol
    Haha good to hear! Please report back on the ones you like

  21. #81
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    I have had a problem with cottage cheese for a long long time...and I am not sure why. I am assuming it was something from my childhood. Anyways, I should break down and try the stuff. One of two things is bound to happen when I do...

    Thanks for creating this thread, asianbabe. It is very useful, and the links are great. Well done!
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  22. #82
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    I have a huge blob of this stuff mixed with yougurt right before bed, it's the only way I can eat it, or with jam or honey. It's great stuff though, cheap, lean, high in protein, etc.

  23. #83
    Registered User ShifferBrainz's Avatar
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    I eat this for lunch or in between meals, sounds gross I know but.....a hefty helping of CC, mix in about a Tbsp of bacon bits like used for salad & then picante sauce or your fav salsa, mix well & enjoy. I gotta say though it looks totally disgusting, but eating it plain is so bland I have to "kick it up a notch".

  24. #84
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    Dymatize Vanilla whey, sugar free syrup, cottage cheese= heaven!

  25. #85
    Enter the BULK.... Overinflatedego's Avatar
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    Cottage cheese is retchid, but for some reason I eat a cup and a half of it and a small apple every night. Nice thread.
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    Originally Posted by Ender17
    I was always disgusted by just the sight of cottage cheese
    never even tried it until the last couple of weeks
    I've found if you get the fat free kind, it doesn't have much of a taste and if you mix it with tomatoes and carrots, it's almost impossible to taste at all
    just finished a big bowl in fact
    ive never heard of doin that but it sounds plausible. my favorite thing to put in cottage cheese is some pineapple chunks and/or splenda
    "goose egg"

  27. #87
    Registered User Colemans#1's Avatar
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    cottage cheese with fat free pudding mix is nice
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  28. #88
    In The Realm of Ooshwabla xenithon's Avatar
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    One of my new favorite recipes which is part of breakfast:

    - one container of smooth CC (roughly 250g)
    - sweetener (I use a mixture of stevia and crushed splenda tabs)
    - one scoop of chocolate whey protein powder
    - 4 tablespoons of wheatgerm
    - mix, mix, mix......delicious

    I normally have this together with some eggs & oats etc.

  29. #89
    Registered User Kwazer's Avatar
    Join Date: Aug 2006
    Location: Kelowna, British Columbia, Canada
    Age: 45
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    Kwazer is a jewel in the rough. (+500) Kwazer is a jewel in the rough. (+500) Kwazer is a jewel in the rough. (+500) Kwazer is a jewel in the rough. (+500) Kwazer is a jewel in the rough. (+500) Kwazer is a jewel in the rough. (+500) Kwazer is a jewel in the rough. (+500) Kwazer is a jewel in the rough. (+500) Kwazer is a jewel in the rough. (+500) Kwazer is a jewel in the rough. (+500) Kwazer is a jewel in the rough. (+500)
    Kwazer is offline
    Don't you guys get Dry Curd Cottage Cheese in the U.S.? That is all I eat here. Regular CC is higher in Sodium.
    Half a cup of dry curd has only 45 grams sodium, while having 22 grams of protein. Amazing food.

  30. #90
    Registered User invisiblegt's Avatar
    Join Date: May 2006
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    I just managed to eat my first half cup of cottage cheese, roughly thirty minutes ago.

    I put half a cup of cottage cheese on a plate, and mixed in an unknown quantity of cinnamon in with it. Then, with around 10 ounces of milk, I proceed. Spoon, milk. Spoon, milk. Minimal chewing, just a spoon of cheese and a swig of milk and down it goes.

    For me, it's not so much the taste as it is the texture. With the aforementioned choice of intake, I think I've finally found a way to get it down at night.

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