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  1. #1
    Registered User cardshark812000's Avatar
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    Getting Bigger Veins

    How do you get bigger veins? I have been working out for a while but my veins haven't gotten any bigger. Thanks for your help.

    Donny

  2. #2
    Banned OmniPotentTitan's Avatar
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    OmniPotentTitan is offline
    they wont get much "bigger", all those pictures you see if people wiwth many veins everywhere, are 1 or a combination of 3 things
    1 naturally vascular (some people can show veins in their chest at 20%)
    2 tensing every muscle they can
    3 Low bodyfat < its usually this one

    if you workout consistently and include high reps into your workouts, your vascularity may increase, but low bodyfat is the key

    remmeber all those pictures you see if people with a million veins everywhere arent relaxing, they are flexing as much as possible.

  3. #3
    Very Thundergun scotyg's Avatar
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    why exactly do you want your veins to be popping out?
    You gonna pull those pistols or whistle Dixie

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    Banned OmniPotentTitan's Avatar
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    OmniPotentTitan is offline
    Originally Posted by scotyg
    why exactly do you want your veins to be popping out?
    so he can go to all the freshman girls bust a pose and make them all go
    "EWWW HES SO VEINY"

  5. #5
    Very Thundergun scotyg's Avatar
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    so are you trying to turn them on or gross them out?
    You gonna pull those pistols or whistle Dixie

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    Banned OmniPotentTitan's Avatar
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    OmniPotentTitan is offline
    Originally Posted by scotyg
    so are you trying to turn them on or gross them out?
    if any girl was turned on by extreme vascularity id marry her on the spot (excluding fatties)

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    Banned Ba-60's Avatar
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    Originally Posted by cardshark812000
    How do you get bigger veins? I have been working out for a while but my veins haven't gotten any bigger. Thanks for your help.

    Donny

    ur so vain








    sorry, bad joke
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    Banned Big B's Avatar
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    the amount of vein "bulge" u have is determined by genetics. However the size is usually based on the amount of muscle tissue u have. The bigger the muscle the more blood u need to move to your muscles, so they in turn get bigger. Also hemo-dialators increase the size of your veins.

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    Loyalty.Purity.Honor. SCiONiC_xTc_32's Avatar
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    Why is it that guys are always wanting "bigger" veins.
    PAIN is WEAKNESS leaving the BODY.

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    Banned OmniPotentTitan's Avatar
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    OmniPotentTitan is offline
    Originally Posted by SCiONiC_xTc_32
    Why is it that guys are always wanting "bigger" veins.

    IT LOOKS PHUCKEN SICK !

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    Registered User cardshark812000's Avatar
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    cardshark812000 is offline
    Originally Posted by OmniPotentTitan
    so he can go to all the freshman girls bust a pose and make them all go
    "EWWW HES SO VEINY"

    So we have a comedian among us.

    As for wanting bigger veins, any professional BB i have seen has big veins so I figure as long as i'm bodybuilding, I should strive for bigger veins along with everything else.

  12. #12
    Registered User copanword's Avatar
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    1. Genetics- If you family has a history of big veins, then you will more than likely inherit them as you get older

    2. Growth- As you grow your veins should naturally get bigger. This time last year I could barely see mine, and now any time I get even a small pump they bulge out. Even sometimes when I sit around.

    3. Muscle growth- As your muscles grow they will push the veins toward the skin giving them the illusion that they are bigger when they actually just spread and flatten out more.

    There are also some things you can do to make them stick out more, but only for a short period of time. Hold your breath for a few reps and they will get pumped more, but it is bad for you. It increases blood pressure.
    5'8
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  13. #13
    Ladies Love Squat Butt Morbid_Mind's Avatar
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    Originally Posted by Big B
    Also hemo-dialators increase the size of your veins.
    Too bad that's not a word. It's some bull**** that's made up by some supplement company. The word you're thinking of is vasodilator.
    My Goals:

    For to make the heavy weights light and the baggy clothes tight.

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