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  1. 05-04-2006, 07:43 AM #1
    Bo-3
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    Muscles not sore after workout= no gains?

    I've noticed some bodyparts like my chest will be sore 1 to 4 days after a workout,even if I don't have a intense workout i'll still be sore. Then when it comes to tri's and delts no matter how hard i work them no soreness. Does that mean their not growing? Do I need to go heavier on the weight?
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  2. 05-04-2006, 07:53 AM #2
    Canadian Iron
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    Canadian Iron will become famous soon enough. (+50) Canadian Iron will become famous soon enough. (+50) Canadian Iron will become famous soon enough. (+50) Canadian Iron will become famous soon enough. (+50) Canadian Iron will become famous soon enough. (+50) Canadian Iron will become famous soon enough. (+50) Canadian Iron will become famous soon enough. (+50) Canadian Iron will become famous soon enough. (+50) Canadian Iron will become famous soon enough. (+50) Canadian Iron will become famous soon enough. (+50) Canadian Iron will become famous soon enough. (+50)
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