I am 5 feet 9 and 150 pounds...and I feel fat...I took a picture recently for my school and when the picture came out my face looked round and bloated...how do i get rid of this?
an what causes it?
I used to weigh 130 and i looked handsome but i felt i was to skinny
I have been trying to put on weight because I have a small frame.
I was wondering what kinda workout program like treadmill and such help burn fat? and how long would it take me to burn fat?
I just have been scared to lose wiegh cause im already small as is but my face looks so round now and im not happy with that and my double chin.
is their any facial excersizes i could do?
i have a double chin sorta like this guy but chubby cheeks.