I'm 2 days out from my competition and I had a hydrostatic bodyfat test done last night, I'm at 6.1%! I'm so stoked I just wanted to share with people who understand what it takes to get to this level. I was bragging to my parents last night after the test and they asked "is that good?"
At my last competition, I came in right about 8.5% @ 144 1/4lbs and my goal for this show was to get under 7%.
Anyways, before last night I was going through the "final days depression" where I thought I looked small and flat and I worrying about what the other competitors were looking like. Well this has given me the last little pump I need to make it to Saturday. No matter how I place I surpassed the goals I set for myself so I'm already a winner.
I want to publically thank Layne for all his diet help, I followed the final week plan he sent me and it is working unbelievable. Thank you!
Well I'm just getting anxious and I wanted to share. Thanks.
Thread: 2 more days!
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