Wondering if anybody had some suggestions on a 4 week upperbody workout to help me get at least 10 reps of 225.I'm going to a football combine in June and they like for receivers to at least hit 10 reps. Did a test run last week and got 7 1/2.
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Thread: 225 Bench Press Test Help
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04-30-2006, 09:05 PM #1Registered User
- Join Date: Apr 2006
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225 Bench Press Test Help
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