can you stick whey protein in the fridge overnight? and how long until it spoils?
i know that creatine cannot be put in the fridge, but i was wondering if i could prepare my whey shake the night before so i could wake right up and drink it.
can you stick whey protein in the fridge overnight? and how long until it spoils?
i know that creatine cannot be put in the fridge, but i was wondering if i could prepare my whey shake the night before so i could wake right up and drink it.
yum.
no. i do not recomend that
it'll go flat and tastes nasty
SCOMF IS NO MORE :(
R.I.P. scomf
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