I have a couple questions reagrding Swolen (great product by the way!) I usually take my fist dose at 7:30am, about a 1/2 hr before my weight workout. Is that a good time to take it pre-workout? When should I take my 2nd dose? I eat at 4:00pm and 7:00pm, which meal would it be more beneficial to take with, taking into account that 3 nights a week I do interval cardio or play basketball at 8:15pm (I work from 11:30am until 8pm). Any tips you could give me would be much appreciated!
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04-27-2006, 01:12 PM #1Registered User
- Join Date: Apr 2006
- Age: 45
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swolen question, board rep please chime in
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04-27-2006, 02:12 PM #2
I would take it about 7:00p.m. if I was you that way you can still have some left for the basketball at night. Let me know how you like it man.
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04-27-2006, 03:10 PM #3Registered User
- Join Date: Apr 2006
- Age: 45
- Posts: 185
- Rep Power: 227
Thanks for your help! I've been on this stuff for about a week and a half (after a long layoff from lifting) and I like what I see/feel so far. I'm also using matrix which is another good product. Makes me wish I'd found this site sooner and not spent all my money before on fizogen products
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