do egg whites contain sodium?? aldo what about potatoes and yams? if so how much mg?
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Thread: EGG white?
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04-24-2006, 06:09 AM #1
EGG white?
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04-24-2006, 06:13 AM #2Registered User
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No, Sodium is salt you have to add it....I am sure someone will say well there might be a trace of it in a potato..the amount would be negligebleOriginally Posted by fastmanHuH?
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04-24-2006, 06:16 AM #3
what about a egg yoke?
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04-24-2006, 06:18 AM #4Registered User
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NoOriginally Posted by fastmanHuH?
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04-24-2006, 06:21 AM #5thats odd because im lookin on the bac of a egg carton and it saws 65 mg per egg. Its ether the white or the yoke that has salt in itOriginally Posted by Chipman
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04-24-2006, 06:47 AM #6Registered User
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I read your other thread fastman....It's not the natural things like eggs and veggies that you have to worry about. It is when the sodium is added in massive amounts that it hurts you..Originally Posted by fastman
I suggest that you do a lot of reading on the subject of high BP cause it will probably stay with you all your life..In other words don't depend on us for info and help...You need to become and advocate for yourself...Last edited by Chipman; 04-24-2006 at 07:04 AM.
HuH?
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04-24-2006, 07:35 AM #7Registered User
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yes egg whites do contain sodium.....that's why guys cutting for a show take them out of their diet when contest day approaches.........Originally Posted by fastman
I think 10 egg whites as about 500 mg of sodium.....don't quote me though
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04-24-2006, 08:04 AM #8400mg for 8 egg whites(1 cup)Originally Posted by Pump_30
i just looked at the cartonMaybe it's hatred I spew, maybe it's food for the spirit
Maybe it's beautiful music I made for you to just cherish
But I'm debated disputed hated and viewed in America
as a motherf**kin drug addict - like you didn't experiment?
Now now, that's when you start to stare at who's in the mirror
and see yourself as a kid again, and you get embarrased
And I got nothin to do but make you look stupid as parents
You f**kin do-gooders - too bad you couldn't do good at marriage!
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04-24-2006, 09:19 AM #9Registered User
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Okay, I will admit when I am wrong but I never thought of an egg having any salinity...I guess since all living things have a certain amount of salinity it would stand to reason...
HuH?
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