Went paintballing yesterday for about 8 hours which included walking from field to field with some heavy equipment on my back...I'm a little bit sore today but was wondering if it would be a good idea to workout today (Today would be my pull day) or should I just do 45 mins. of cardio and workout tomorrow?
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04-24-2006, 04:52 PM #1Registered User
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working out day after intense game of paintball
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04-24-2006, 05:03 PM #2Sweet Fancy Moses
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It depends on how sore you are. It sounds trite, but just listen to your body. Maybe you could go a little lighter today.
ps - I LOL'd at the thread title, I thought it said an intense game of pinball...Ron Paul in 2008
www.ronpaul2008.com
The iron never lies.
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04-24-2006, 08:37 PM #3Registered User
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LOL intense game of pinball
Thanks for the advice and the laugh
Well, decided to drag myself out to the gym anyway and hit up a somewhat light session...TOok some motivating videos to get me up and going though...
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