how thick should a peice of wood be for full range of motion for calves?
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Thread: calf block
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04-21-2006, 12:55 PM #1Registered User
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calf block
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04-21-2006, 01:41 PM #2Registered User
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I guess thick enough to where you get a full stretch before your heels hit the ground.
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04-21-2006, 01:56 PM #3I just don't know anymore
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8 inches is what I'm using. Make sure it's solid and won't tip over.
If you think you can, you will.
If you think you can't, you're right.
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04-21-2006, 02:28 PM #4<3 Tea
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mines about 5" and is a good depth for my calves
http://forum.bodybuilding.com/attach...4&d=1135080695
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04-21-2006, 02:52 PM #5Registered User
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ok cheers
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